Activia Yogurt, Blueberry
Dannon
26.67
% from protein73.33
% from carbs73.33
% from fatNutrition Facts
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Activia Yogurt, Blueberry Nutrients FAQs
Nutrients
- Activia Yogurt, Blueberry has 195mg of Calcium.
- Activia Yogurt, Blueberry has 65mg of Sodium, Na.
- Activia Yogurt, Blueberry has 200mg of Potassium, K.
What is the calorie content of Activia Yogurt, Blueberry?
A typical serving 1 container (113 grams) of Activia Yogurt, Blueberry contains approximately 60 calories.
You can check the exact calorie content by logging Activia Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Activia Yogurt, Blueberry have?
The amount of fat in Activia Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Activia Yogurt, Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Activia Yogurt, Blueberry have?
The protein content in Activia Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container (113 grams) of Activia Yogurt, Blueberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Activia Yogurt, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Activia Yogurt, Blueberry have?
On average, 1 container (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Yogurt, Blueberry.
How Much carbohydrates (carbs) is in Activia Yogurt, Blueberry?
The amount of carbohydrates (carbs) in Activia Yogurt, Blueberry depends on its serving size and preparation. On average, 1 container (113 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Activia Yogurt, Blueberry.
How Much Fiber is in Activia Yogurt, Blueberry?
Activia Yogurt, Blueberry contains approximately 2 grams of fiber in 1 container (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Yogurt, Blueberry for healthier you!
What vitamins and minerals are in a Activia Yogurt, Blueberry?
Activia Yogurt, Blueberry contains following minerals:
General
Does Activia Yogurt, Blueberry contain caffeine?
Activia Yogurt, Blueberry does not contain any caffeine.
Does Activia Yogurt, Blueberry contain alcohol?
Activia Yogurt, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Activia Yogurt, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Activia Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Activia Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Activia Yogurt, Blueberry for free?
Yes! Since Activia Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Activia Yogurt, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Activia Yogurt, Blueberry and adds it to your daily hydration log. Simply log Activia Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Activia Yogurt, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Activia Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Activia Yogurt, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Activia Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Activia Yogurt, Blueberry
Calcium in Activia Yogurt, Blueberry supports bone health.
Calcium in Activia Yogurt, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Activia Yogurt, Blueberry supports muscle function.
Calcium in Activia Yogurt, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Activia Yogurt, Blueberry supports heart health.
Calcium in Activia Yogurt, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Activia Yogurt, Blueberry supports nerve transmission.
Calcium in Activia Yogurt, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Activia Yogurt, Blueberry supports blood clotting.
Calcium in Activia Yogurt, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Activia Yogurt, Blueberry supports hormonal secretion.
Calcium in Activia Yogurt, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Activia Yogurt, Blueberry supports weight management.
Calcium in Activia Yogurt, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Activia Yogurt, Blueberry supports dental health.
Calcium in Activia Yogurt, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Activia Yogurt, Blueberry supports blood pressure regulation.
Calcium in Activia Yogurt, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 container Activia Yogurt, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.