Light & Fit, Yogurt Drink, Raspberry
Dannon
39.13
% from protein60.87
% from carbs60.87
% from fatNutrition Facts
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Light & Fit, Yogurt Drink, Raspberry Nutrients FAQs
Nutrients
- Light & Fit, Yogurt Drink, Raspberry has 390mg of Calcium.
- Light & Fit, Yogurt Drink, Raspberry has 115mg of Sodium, Na.
What is the calorie content of Light & Fit, Yogurt Drink, Raspberry?
A typical serving 1 bottle (207 grams) of Light & Fit, Yogurt Drink, Raspberry contains approximately 90 calories.
You can check the exact calorie content by logging Light & Fit, Yogurt Drink, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light & Fit, Yogurt Drink, Raspberry have?
The amount of fat in Light & Fit, Yogurt Drink, Raspberry depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Light & Fit, Yogurt Drink, Raspberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light & Fit, Yogurt Drink, Raspberry have?
The protein content in Light & Fit, Yogurt Drink, Raspberry depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Light & Fit, Yogurt Drink, Raspberry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Light & Fit, Yogurt Drink, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Light & Fit, Yogurt Drink, Raspberry have?
On average, 1 bottle (207 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Fit, Yogurt Drink, Raspberry.
How Much carbohydrates (carbs) is in Light & Fit, Yogurt Drink, Raspberry?
The amount of carbohydrates (carbs) in Light & Fit, Yogurt Drink, Raspberry depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light & Fit, Yogurt Drink, Raspberry.
How Much Fiber is in Light & Fit, Yogurt Drink, Raspberry?
Light & Fit, Yogurt Drink, Raspberry contains approximately 3 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Fit, Yogurt Drink, Raspberry for healthier you!
What vitamins and minerals are in a Light & Fit, Yogurt Drink, Raspberry?
Light & Fit, Yogurt Drink, Raspberry contains following minerals:
General
Does Light & Fit, Yogurt Drink, Raspberry contain caffeine?
Light & Fit, Yogurt Drink, Raspberry does not contain any caffeine.
Does Light & Fit, Yogurt Drink, Raspberry contain alcohol?
Light & Fit, Yogurt Drink, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light & Fit, Yogurt Drink, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Fit, Yogurt Drink, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light & Fit, Yogurt Drink, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light & Fit, Yogurt Drink, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Fit, Yogurt Drink, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light & Fit, Yogurt Drink, Raspberry for free?
Yes! Since Light & Fit, Yogurt Drink, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light & Fit, Yogurt Drink, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Light & Fit, Yogurt Drink, Raspberry and adds it to your daily hydration log. Simply log Light & Fit, Yogurt Drink, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light & Fit, Yogurt Drink, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light & Fit, Yogurt Drink, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light & Fit, Yogurt Drink, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light & Fit, Yogurt Drink, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light & Fit, Yogurt Drink, Raspberry
Protein in Light & Fit, Yogurt Drink, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Light & Fit, Yogurt Drink, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light & Fit, Yogurt Drink, Raspberry supports immune function.
Supports immune function in Light & Fit, Yogurt Drink, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light & Fit, Yogurt Drink, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light & Fit, Yogurt Drink, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light & Fit, Yogurt Drink, Raspberry provides energy.
Provides energy in Light & Fit, Yogurt Drink, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light & Fit, Yogurt Drink, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Light & Fit, Yogurt Drink, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light & Fit, Yogurt Drink, Raspberry helps in weight management.
Helps in weight management in Light & Fit, Yogurt Drink, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light & Fit, Yogurt Drink, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light & Fit, Yogurt Drink, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light & Fit, Yogurt Drink, Raspberry supports bone health.
Supports bone health in Light & Fit, Yogurt Drink, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light & Fit, Yogurt Drink, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Light & Fit, Yogurt Drink, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Light & Fit, Yogurt Drink, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Light & Fit, Yogurt Drink, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports bone health.
Calcium in Light & Fit, Yogurt Drink, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports muscle function.
Calcium in Light & Fit, Yogurt Drink, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports heart health.
Calcium in Light & Fit, Yogurt Drink, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports nerve transmission.
Calcium in Light & Fit, Yogurt Drink, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports blood clotting.
Calcium in Light & Fit, Yogurt Drink, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports hormonal secretion.
Calcium in Light & Fit, Yogurt Drink, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports weight management.
Calcium in Light & Fit, Yogurt Drink, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports dental health.
Calcium in Light & Fit, Yogurt Drink, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light & Fit, Yogurt Drink, Raspberry supports blood pressure regulation.
Calcium in Light & Fit, Yogurt Drink, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 bottle Light & Fit, Yogurt Drink, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.