Oikos Chocolate Greek Frozen Yogurt

Dannon

Total Energy

150

kcal

63.58

% from carbs

18.54

% from protein

17.88

% from fats

In 89 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

24g

8.7%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oikos Chocolate Greek Frozen Yogurt

A typical serving 0.5 cup of Oikos Chocolate Greek Frozen Yogurt (89 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oikos Chocolate Greek Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Oikos Chocolate Greek Frozen Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oikos Chocolate Greek Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup of Oikos Chocolate Greek Frozen Yogurt (about 89 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 89 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 89 grams) contains about 24 grams of carbohydrates.

Oikos Chocolate Greek Frozen Yogurt contains approximately 0 grams of fiber in 0.5 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Oikos Chocolate Greek Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.