Oikos Chocolate Greek Frozen Yogurt

Dannon

18.54

% from protein

63.58

% from carbs

63.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
300
% Daily value*
Total Fat 6 g
9.2%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 80 mg
3.5%
Potassium, K 500 mg
10.6%
Total Carbohydrates 48 g
17.5%
Sugars 42 g
84%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 520 mg
Iron 0 mg

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Oikos Chocolate Greek Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Oikos Chocolate Greek Frozen Yogurt?

A typical serving 0.5 cup (89 grams) of Oikos Chocolate Greek Frozen Yogurt contains approximately 150 calories.

You can check the exact calorie content by logging Oikos Chocolate Greek Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oikos Chocolate Greek Frozen Yogurt have?

The amount of fat in Oikos Chocolate Greek Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Oikos Chocolate Greek Frozen Yogurt contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oikos Chocolate Greek Frozen Yogurt have?

The protein content in Oikos Chocolate Greek Frozen Yogurt depends on the ingredients exists in it. On average, 0.5 cup (89 grams) of Oikos Chocolate Greek Frozen Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oikos Chocolate Greek Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Oikos Chocolate Greek Frozen Yogurt have?

On average, 0.5 cup (89 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oikos Chocolate Greek Frozen Yogurt.

How Much carbohydrates (carbs) is in Oikos Chocolate Greek Frozen Yogurt?

The amount of carbohydrates (carbs) in Oikos Chocolate Greek Frozen Yogurt depends on its serving size and preparation. On average, 0.5 cup (89 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oikos Chocolate Greek Frozen Yogurt.

How Much Fiber is in Oikos Chocolate Greek Frozen Yogurt?

Oikos Chocolate Greek Frozen Yogurt contains approximately 0 grams of fiber in 0.5 cup (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oikos Chocolate Greek Frozen Yogurt for healthier you!

What vitamins and minerals are in a Oikos Chocolate Greek Frozen Yogurt?

Oikos Chocolate Greek Frozen Yogurt contains following minerals:

  • Oikos Chocolate Greek Frozen Yogurt has 260mg of Calcium.
  • Oikos Chocolate Greek Frozen Yogurt has 40mg of Sodium, Na.
  • Oikos Chocolate Greek Frozen Yogurt has 250mg of Potassium, K.

General

Does Oikos Chocolate Greek Frozen Yogurt contain caffeine?

Oikos Chocolate Greek Frozen Yogurt does not contain any caffeine.

Does Oikos Chocolate Greek Frozen Yogurt contain alcohol?

Oikos Chocolate Greek Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oikos Chocolate Greek Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oikos Chocolate Greek Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oikos Chocolate Greek Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oikos Chocolate Greek Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oikos Chocolate Greek Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oikos Chocolate Greek Frozen Yogurt for free?

Yes! Since Oikos Chocolate Greek Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oikos Chocolate Greek Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Oikos Chocolate Greek Frozen Yogurt and adds it to your daily hydration log. Simply log Oikos Chocolate Greek Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oikos Chocolate Greek Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oikos Chocolate Greek Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oikos Chocolate Greek Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oikos Chocolate Greek Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oikos Chocolate Greek Frozen Yogurt

Calcium in Oikos Chocolate Greek Frozen Yogurt supports bone health.

Calcium in Oikos Chocolate Greek Frozen Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports muscle function.

Calcium in Oikos Chocolate Greek Frozen Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports heart health.

Calcium in Oikos Chocolate Greek Frozen Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports nerve transmission.

Calcium in Oikos Chocolate Greek Frozen Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports blood clotting.

Calcium in Oikos Chocolate Greek Frozen Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports hormonal secretion.

Calcium in Oikos Chocolate Greek Frozen Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports weight management.

Calcium in Oikos Chocolate Greek Frozen Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports dental health.

Calcium in Oikos Chocolate Greek Frozen Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oikos Chocolate Greek Frozen Yogurt supports blood pressure regulation.

Calcium in Oikos Chocolate Greek Frozen Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Oikos Chocolate Greek Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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