Greek Frozen Yogurt, Salted Caramel

Dannon Oikos

Total Energy

160

kcal

68.71

% from carbs

14.72

% from protein

16.56

% from fats

In 86 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

28g

10.2%

Sugars

20g

40%

Protein

6g

12%

Calcium, Ca

260mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Frozen Yogurt, Salted Caramel

A typical serving 0.5 cup of Greek Frozen Yogurt, Salted Caramel (86 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Frozen Yogurt, Salted Caramel depends on the ingredients and preparation method. On average, one serving 0.5 cup (86 grams) of Greek Frozen Yogurt, Salted Caramel contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Frozen Yogurt, Salted Caramel depends on the ingredients exists in it. On average, 0.5 cup of Greek Frozen Yogurt, Salted Caramel (about 86 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 86 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 86 grams) contains about 28 grams of carbohydrates.

Greek Frozen Yogurt, Salted Caramel contains approximately 0 grams of fiber in 0.5 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Greek Frozen Yogurt, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.