Triple Zero Greek Yogurt, Lemon Tart
Dannon
68.18
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Triple Zero Greek Yogurt, Lemon Tart Nutrients FAQs
Nutrients
- Vitamin D:Triple Zero Greek Yogurt, Lemon Tart has 80 IU of Vitamin D.
- Triple Zero Greek Yogurt, Lemon Tart has 130mg of Calcium.
- Triple Zero Greek Yogurt, Lemon Tart has 55mg of Sodium, Na.
- Triple Zero Greek Yogurt, Lemon Tart has 188mg of Potassium, K.
What is the calorie content of Triple Zero Greek Yogurt, Lemon Tart?
A typical serving 1 cup (150 grams) of Triple Zero Greek Yogurt, Lemon Tart contains approximately 90 calories.
You can check the exact calorie content by logging Triple Zero Greek Yogurt, Lemon Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Zero Greek Yogurt, Lemon Tart have?
The amount of fat in Triple Zero Greek Yogurt, Lemon Tart depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Triple Zero Greek Yogurt, Lemon Tart contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Zero Greek Yogurt, Lemon Tart have?
The protein content in Triple Zero Greek Yogurt, Lemon Tart depends on the ingredients exists in it. On average, 1 cup (150 grams) of Triple Zero Greek Yogurt, Lemon Tart contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Zero Greek Yogurt, Lemon Tart, Download Nutribit app for healthier you!
How much sugar does a Triple Zero Greek Yogurt, Lemon Tart have?
On average, 1 cup (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Zero Greek Yogurt, Lemon Tart.
How Much carbohydrates (carbs) is in Triple Zero Greek Yogurt, Lemon Tart?
The amount of carbohydrates (carbs) in Triple Zero Greek Yogurt, Lemon Tart depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Zero Greek Yogurt, Lemon Tart.
How Much Fiber is in Triple Zero Greek Yogurt, Lemon Tart?
Triple Zero Greek Yogurt, Lemon Tart contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Zero Greek Yogurt, Lemon Tart for healthier you!
What vitamins and minerals are in a Triple Zero Greek Yogurt, Lemon Tart?
Vitamins in Triple Zero Greek Yogurt, Lemon Tart:
Triple Zero Greek Yogurt, Lemon Tart contains following minerals:
General
Does Triple Zero Greek Yogurt, Lemon Tart contain caffeine?
Triple Zero Greek Yogurt, Lemon Tart does not contain any caffeine.
Does Triple Zero Greek Yogurt, Lemon Tart contain alcohol?
Triple Zero Greek Yogurt, Lemon Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Zero Greek Yogurt, Lemon Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Zero Greek Yogurt, Lemon Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Zero Greek Yogurt, Lemon Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Zero Greek Yogurt, Lemon Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Zero Greek Yogurt, Lemon Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Zero Greek Yogurt, Lemon Tart for free?
Yes! Since Triple Zero Greek Yogurt, Lemon Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Zero Greek Yogurt, Lemon Tart with water tracking feature?
Nutribit automatically calculates the water content of Triple Zero Greek Yogurt, Lemon Tart and adds it to your daily hydration log. Simply log Triple Zero Greek Yogurt, Lemon Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Zero Greek Yogurt, Lemon Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Zero Greek Yogurt, Lemon Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Zero Greek Yogurt, Lemon Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Zero Greek Yogurt, Lemon Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Zero Greek Yogurt, Lemon Tart
Protein in Triple Zero Greek Yogurt, Lemon Tart supports building and repairing tissues.
Builds and repairs tissues in Triple Zero Greek Yogurt, Lemon Tart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Zero Greek Yogurt, Lemon Tart supports immune function.
Supports immune function in Triple Zero Greek Yogurt, Lemon Tart is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Zero Greek Yogurt, Lemon Tart helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Zero Greek Yogurt, Lemon Tart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Zero Greek Yogurt, Lemon Tart provides energy.
Provides energy in Triple Zero Greek Yogurt, Lemon Tart can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Zero Greek Yogurt, Lemon Tart supports muscle growth and strength.
Supports muscle growth and strength in Triple Zero Greek Yogurt, Lemon Tart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Zero Greek Yogurt, Lemon Tart helps in weight management.
Helps in weight management in Triple Zero Greek Yogurt, Lemon Tart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Zero Greek Yogurt, Lemon Tart aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Zero Greek Yogurt, Lemon Tart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Zero Greek Yogurt, Lemon Tart supports bone health.
Supports bone health in Triple Zero Greek Yogurt, Lemon Tart plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Zero Greek Yogurt, Lemon Tart improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Zero Greek Yogurt, Lemon Tart is essential for the health and growth of hair, skin, and nails.
Protein in Triple Zero Greek Yogurt, Lemon Tart regulates blood sugar levels.
Regulates blood sugar levels in Triple Zero Greek Yogurt, Lemon Tart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Triple Zero Greek Yogurt, Lemon Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.