9 Grain with Flax & Fiber Thins

Arnold

15.24

% from protein

76.19

% from carbs

76.19

% from fat

9 Grain with Flax & Fiber Thins Nutrients FAQs

Nutrients

What is the calorie content of 9 Grain with Flax & Fiber Thins?

A typical serving 1 roll (43 grams) of 9 Grain with Flax & Fiber Thins contains approximately 100 calories.

You can check the exact calorie content by logging 9 Grain with Flax & Fiber Thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 9 Grain with Flax & Fiber Thins have?

The amount of fat in 9 Grain with Flax & Fiber Thins depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of 9 Grain with Flax & Fiber Thins contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 9 Grain with Flax & Fiber Thins have?

The protein content in 9 Grain with Flax & Fiber Thins depends on the ingredients exists in it. On average, 1 roll (43 grams) of 9 Grain with Flax & Fiber Thins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 9 Grain with Flax & Fiber Thins, Download Nutribit app for healthier you!

How much sugar does a 9 Grain with Flax & Fiber Thins have?

On average, 1 roll (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9 Grain with Flax & Fiber Thins.

How Much carbohydrates (carbs) is in 9 Grain with Flax & Fiber Thins?

The amount of carbohydrates (carbs) in 9 Grain with Flax & Fiber Thins depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from 9 Grain with Flax & Fiber Thins.

How Much Fiber is in 9 Grain with Flax & Fiber Thins?

9 Grain with Flax & Fiber Thins contains approximately 5 grams of fiber in 1 roll (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 9 Grain with Flax & Fiber Thins for healthier you!

What vitamins and minerals are in a 9 Grain with Flax & Fiber Thins?

9 Grain with Flax & Fiber Thins contains following minerals:

  • 9 Grain with Flax & Fiber Thins has 52mg of Calcium.
  • 9 Grain with Flax & Fiber Thins has 190mg of Sodium, Na.
  • 9 Grain with Flax & Fiber Thins has 1.08mg of Iron.

General

Does 9 Grain with Flax & Fiber Thins contain caffeine?

9 Grain with Flax & Fiber Thins does not contain any caffeine.

Does 9 Grain with Flax & Fiber Thins contain alcohol?

9 Grain with Flax & Fiber Thins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 9 Grain with Flax & Fiber Thins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9 Grain with Flax & Fiber Thins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 9 Grain with Flax & Fiber Thins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 9 Grain with Flax & Fiber Thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9 Grain with Flax & Fiber Thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 9 Grain with Flax & Fiber Thins for free?

Yes! Since 9 Grain with Flax & Fiber Thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 9 Grain with Flax & Fiber Thins with water tracking feature?

Nutribit automatically calculates the water content of 9 Grain with Flax & Fiber Thins and adds it to your daily hydration log. Simply log 9 Grain with Flax & Fiber Thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 9 Grain with Flax & Fiber Thins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 9 Grain with Flax & Fiber Thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 9 Grain with Flax & Fiber Thins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 9 Grain with Flax & Fiber Thins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 9 Grain with Flax & Fiber Thins

Fiber in 9 Grain with Flax & Fiber Thins supports digestion.

Fiber in 9 Grain with Flax & Fiber Thins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 9 Grain with Flax & Fiber Thins supports heart health.

Soluble fiber in 9 Grain with Flax & Fiber Thins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 9 Grain with Flax & Fiber Thins aids in weight management.

Fiber-rich foods in 9 Grain with Flax & Fiber Thins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 9 Grain with Flax & Fiber Thins regulates blood sugar.

Fiber in 9 Grain with Flax & Fiber Thins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 9 Grain with Flax & Fiber Thins promotes gut health.

Fiber in 9 Grain with Flax & Fiber Thins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 9 Grain with Flax & Fiber Thins lowers the risk of colon cancer.

A high-fiber diet from 9 Grain with Flax & Fiber Thins is linked to a reduced risk of colon cancer.

Fiber in 9 Grain with Flax & Fiber Thins improves skin health.

Fiber in 9 Grain with Flax & Fiber Thins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 9 Grain with Flax & Fiber Thins helps lower blood pressure.

Adequate fiber in 9 Grain with Flax & Fiber Thins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 9 Grain with Flax & Fiber Thins boosts immune function.

Fiber in 9 Grain with Flax & Fiber Thins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 9 Grain with Flax & Fiber Thins reduces the risk of type 2 diabetes.

Fiber in 9 Grain with Flax & Fiber Thins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 roll 9 Grain with Flax & Fiber Thins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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