Kaiser Rolls, Multi-Grain
Arnold
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Kaiser Rolls, Multi-Grain Nutrients FAQs
Nutrients
- Kaiser Rolls, Multi-Grain has 78mg of Calcium.
- Kaiser Rolls, Multi-Grain has 250mg of Sodium, Na.
- Kaiser Rolls, Multi-Grain has 1.8mg of Iron.
What is the calorie content of Kaiser Rolls, Multi-Grain?
A typical serving 1 roll (57 grams) of Kaiser Rolls, Multi-Grain contains approximately 150 calories.
You can check the exact calorie content by logging Kaiser Rolls, Multi-Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaiser Rolls, Multi-Grain have?
The amount of fat in Kaiser Rolls, Multi-Grain depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Kaiser Rolls, Multi-Grain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaiser Rolls, Multi-Grain have?
The protein content in Kaiser Rolls, Multi-Grain depends on the ingredients exists in it. On average, 1 roll (57 grams) of Kaiser Rolls, Multi-Grain contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kaiser Rolls, Multi-Grain, Download Nutribit app for healthier you!
How much sugar does a Kaiser Rolls, Multi-Grain have?
On average, 1 roll (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiser Rolls, Multi-Grain.
How Much carbohydrates (carbs) is in Kaiser Rolls, Multi-Grain?
The amount of carbohydrates (carbs) in Kaiser Rolls, Multi-Grain depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaiser Rolls, Multi-Grain.
How Much Fiber is in Kaiser Rolls, Multi-Grain?
Kaiser Rolls, Multi-Grain contains approximately 3 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiser Rolls, Multi-Grain for healthier you!
What vitamins and minerals are in a Kaiser Rolls, Multi-Grain?
Kaiser Rolls, Multi-Grain contains following minerals:
General
Does Kaiser Rolls, Multi-Grain contain caffeine?
Kaiser Rolls, Multi-Grain does not contain any caffeine.
Does Kaiser Rolls, Multi-Grain contain alcohol?
Kaiser Rolls, Multi-Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaiser Rolls, Multi-Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser Rolls, Multi-Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaiser Rolls, Multi-Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaiser Rolls, Multi-Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser Rolls, Multi-Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaiser Rolls, Multi-Grain for free?
Yes! Since Kaiser Rolls, Multi-Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaiser Rolls, Multi-Grain with water tracking feature?
Nutribit automatically calculates the water content of Kaiser Rolls, Multi-Grain and adds it to your daily hydration log. Simply log Kaiser Rolls, Multi-Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaiser Rolls, Multi-Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaiser Rolls, Multi-Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaiser Rolls, Multi-Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaiser Rolls, Multi-Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaiser Rolls, Multi-Grain
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Kaiser Rolls, Multi-Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.