Seedy Sourdough
Bread & Cie
14.46
% from protein74.7
% from carbs74.7
% from fatNutrition Facts
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Seedy Sourdough Nutrients FAQs
Nutrients
- Seedy Sourdough has 78mg of Calcium.
- Seedy Sourdough has 350mg of Sodium, Na.
- Seedy Sourdough has 2.7mg of Iron.
What is the calorie content of Seedy Sourdough?
A typical serving 1 slice (57 grams) of Seedy Sourdough contains approximately 170 calories.
You can check the exact calorie content by logging Seedy Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seedy Sourdough have?
The amount of fat in Seedy Sourdough depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Seedy Sourdough contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seedy Sourdough have?
The protein content in Seedy Sourdough depends on the ingredients exists in it. On average, 1 slice (57 grams) of Seedy Sourdough contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Seedy Sourdough, Download Nutribit app for healthier you!
How much sugar does a Seedy Sourdough have?
On average, 1 slice (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seedy Sourdough.
How Much carbohydrates (carbs) is in Seedy Sourdough?
The amount of carbohydrates (carbs) in Seedy Sourdough depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seedy Sourdough.
How Much Fiber is in Seedy Sourdough?
Seedy Sourdough contains approximately 2 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seedy Sourdough for healthier you!
What vitamins and minerals are in a Seedy Sourdough?
Seedy Sourdough contains following minerals:
General
Does Seedy Sourdough contain caffeine?
Seedy Sourdough does not contain any caffeine.
Does Seedy Sourdough contain alcohol?
Seedy Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seedy Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seedy Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seedy Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seedy Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seedy Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seedy Sourdough for free?
Yes! Since Seedy Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seedy Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Seedy Sourdough and adds it to your daily hydration log. Simply log Seedy Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seedy Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seedy Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seedy Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seedy Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seedy Sourdough
Sodium, Na in Seedy Sourdough supports fluid balance.
Maintains Fluid Balance in Seedy Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seedy Sourdough supports nerve function.
Supports Nerve Function in Seedy Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seedy Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Seedy Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seedy Sourdough supports muscle function.
Aids Muscle Function in Seedy Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seedy Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Seedy Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seedy Sourdough helps balance pH levels.
Balances pH Levels in Seedy Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seedy Sourdough supports bone health.
Supports Bone Health in Seedy Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 slice Seedy Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.