Rolls, Steak

D'Italiano

Total Energy

200

kcal

78.79

% from carbs

12.12

% from protein

9.09

% from fats

In 71 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

400mg

17.4%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rolls, Steak

A typical serving 1 roll of Rolls, Steak (71 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rolls, Steak depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Rolls, Steak contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rolls, Steak depends on the ingredients exists in it. On average, 1 roll of Rolls, Steak (about 71 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 71 grams) contains about 39 grams of carbohydrates.

Rolls, Steak contains approximately 1 grams of fiber in 1 roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soft Kaiser Rolls

D'Italiano

180 kcal

Soft Rolls, Brizzolio

D'Italiano

190 kcal

Steak Rolls

Brownberry

190 kcal

100% Whole Wheat Sausage Buns

D'Italiano

180 kcal

Bagelli, Classico

D'Italiano

230 kcal

Bread, Thick Sliced Garlic

D'Italiano

160 kcal

Brioche Style Sausage Buns

D'Italiano

210 kcal

Brioche Style Bread

D'Italiano

270 kcal

Bread, Italian Style Grains

D'Italiano

180 kcal

Brizzolio Extra Soft

D'Italiano

210 kcal

Crustini Buns

D'Italiano

180 kcal

Crustini Buns, Original

D'Italiano

190 kcal

Garlic Parmesan Bread

D'Italiano

150 kcal

Garlic Toast, Bake at Home

D'Italiano

140 kcal

Enriched Italian Bread

D'Italiano

80 kcal

Bagelli Bagels, Sesamio

D'Italiano

230 kcal

Granizzi Thick Slice Bread with Grain

D'Italiano

80 kcal

Brizzolio

D'Italiano

250 kcal

Hamburger Buns, Herbs with Garlic

D'Italiano

180 kcal

Italian Bread, Enriched, No Seeds

D'Italiano

80 kcal

Parmesan Thick Sliced Garlic Toast

D'Italiano

150 kcal

Sausage Buns, Herbs with Garlic

D'Italiano

180 kcal

Sausage Buns, Original

D'Italiano

190 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Rolls, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.