Flat Anchovies, in olive oil & salt
Kroger
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Flat Anchovies, in olive oil & salt Nutrients FAQs
Nutrients
- Flat Anchovies, in olive oil & salt has 26mg of Calcium.
- Flat Anchovies, in olive oil & salt has 960mg of Sodium, Na.
What is the calorie content of Flat Anchovies, in olive oil & salt?
A typical serving 6 anchovies (15 grams) of Flat Anchovies, in olive oil & salt contains approximately 35 calories.
You can check the exact calorie content by logging Flat Anchovies, in olive oil & salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flat Anchovies, in olive oil & salt have?
The amount of fat in Flat Anchovies, in olive oil & salt depends on the ingredients and preparation method. On average, one serving 6 anchovies (15 grams) of Flat Anchovies, in olive oil & salt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flat Anchovies, in olive oil & salt have?
The protein content in Flat Anchovies, in olive oil & salt depends on the ingredients exists in it. On average, 6 anchovies (15 grams) of Flat Anchovies, in olive oil & salt contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flat Anchovies, in olive oil & salt, Download Nutribit app for healthier you!
How much sugar does a Flat Anchovies, in olive oil & salt have?
On average, 6 anchovies (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Anchovies, in olive oil & salt.
How Much carbohydrates (carbs) is in Flat Anchovies, in olive oil & salt?
The amount of carbohydrates (carbs) in Flat Anchovies, in olive oil & salt depends on its serving size and preparation. On average, 6 anchovies (15 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flat Anchovies, in olive oil & salt.
How Much Fiber is in Flat Anchovies, in olive oil & salt?
Flat Anchovies, in olive oil & salt contains approximately 0 grams of fiber in 6 anchovies (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Anchovies, in olive oil & salt for healthier you!
What vitamins and minerals are in a Flat Anchovies, in olive oil & salt?
Flat Anchovies, in olive oil & salt contains following minerals:
General
Does Flat Anchovies, in olive oil & salt contain caffeine?
Flat Anchovies, in olive oil & salt does not contain any caffeine.
Does Flat Anchovies, in olive oil & salt contain alcohol?
Flat Anchovies, in olive oil & salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flat Anchovies, in olive oil & salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Anchovies, in olive oil & salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flat Anchovies, in olive oil & salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flat Anchovies, in olive oil & salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Anchovies, in olive oil & salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flat Anchovies, in olive oil & salt for free?
Yes absolutely, Since Flat Anchovies, in olive oil & salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flat Anchovies, in olive oil & salt with water tracking feature?
Flat Anchovies, in olive oil & salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flat Anchovies, in olive oil & salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flat Anchovies, in olive oil & salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flat Anchovies, in olive oil & salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flat Anchovies, in olive oil & salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flat Anchovies, in olive oil & salt
Sodium, Na in Flat Anchovies, in olive oil & salt supports fluid balance.
Maintains Fluid Balance in Flat Anchovies, in olive oil & salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flat Anchovies, in olive oil & salt supports nerve function.
Supports Nerve Function in Flat Anchovies, in olive oil & salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flat Anchovies, in olive oil & salt helps regulate blood pressure.
Regulates Blood Pressure in Flat Anchovies, in olive oil & salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flat Anchovies, in olive oil & salt supports muscle function.
Aids Muscle Function in Flat Anchovies, in olive oil & salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flat Anchovies, in olive oil & salt aids nutrient absorption.
Improves Nutrient Absorption in Flat Anchovies, in olive oil & salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flat Anchovies, in olive oil & salt helps balance pH levels.
Balances pH Levels in Flat Anchovies, in olive oil & salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flat Anchovies, in olive oil & salt supports bone health.
Supports Bone Health in Flat Anchovies, in olive oil & salt helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 6 anchovies Flat Anchovies, in olive oil & salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.