Ketop Friendly Burger Buns
Gonnella
18.97
% from protein63.24
% from carbs63.24
% from fatNutrition Facts
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Ketop Friendly Burger Buns Nutrients FAQs
Nutrients
- Ketop Friendly Burger Buns has 160mg of Calcium.
- Ketop Friendly Burger Buns has 270mg of Sodium, Na.
- Ketop Friendly Burger Buns has 20mg of Potassium, K.
- Ketop Friendly Burger Buns has 0.5mg of Iron.
What is the calorie content of Ketop Friendly Burger Buns?
A typical serving 1 bun (46 grams) of Ketop Friendly Burger Buns contains approximately 60 calories.
You can check the exact calorie content by logging Ketop Friendly Burger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ketop Friendly Burger Buns have?
The amount of fat in Ketop Friendly Burger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (46 grams) of Ketop Friendly Burger Buns contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ketop Friendly Burger Buns have?
The protein content in Ketop Friendly Burger Buns depends on the ingredients exists in it. On average, 1 bun (46 grams) of Ketop Friendly Burger Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ketop Friendly Burger Buns, Download Nutribit app for healthier you!
How much sugar does a Ketop Friendly Burger Buns have?
On average, 1 bun (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketop Friendly Burger Buns.
How Much carbohydrates (carbs) is in Ketop Friendly Burger Buns?
The amount of carbohydrates (carbs) in Ketop Friendly Burger Buns depends on its serving size and preparation. On average, 1 bun (46 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ketop Friendly Burger Buns.
How Much Fiber is in Ketop Friendly Burger Buns?
Ketop Friendly Burger Buns contains approximately 17 grams of fiber in 1 bun (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ketop Friendly Burger Buns for healthier you!
What vitamins and minerals are in a Ketop Friendly Burger Buns?
Ketop Friendly Burger Buns contains following minerals:
General
Does Ketop Friendly Burger Buns contain caffeine?
Ketop Friendly Burger Buns does not contain any caffeine.
Does Ketop Friendly Burger Buns contain alcohol?
Ketop Friendly Burger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ketop Friendly Burger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketop Friendly Burger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ketop Friendly Burger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ketop Friendly Burger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketop Friendly Burger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ketop Friendly Burger Buns for free?
Yes absolutely, Since Ketop Friendly Burger Buns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ketop Friendly Burger Buns with water tracking feature?
Ketop Friendly Burger Buns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ketop Friendly Burger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ketop Friendly Burger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ketop Friendly Burger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ketop Friendly Burger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ketop Friendly Burger Buns
Fiber in Ketop Friendly Burger Buns supports digestion.
Fiber in Ketop Friendly Burger Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ketop Friendly Burger Buns supports heart health.
Soluble fiber in Ketop Friendly Burger Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ketop Friendly Burger Buns aids in weight management.
Fiber-rich foods in Ketop Friendly Burger Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ketop Friendly Burger Buns regulates blood sugar.
Fiber in Ketop Friendly Burger Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ketop Friendly Burger Buns promotes gut health.
Fiber in Ketop Friendly Burger Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ketop Friendly Burger Buns lowers the risk of colon cancer.
A high-fiber diet from Ketop Friendly Burger Buns is linked to a reduced risk of colon cancer.
Fiber in Ketop Friendly Burger Buns improves skin health.
Fiber in Ketop Friendly Burger Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ketop Friendly Burger Buns helps lower blood pressure.
Adequate fiber in Ketop Friendly Burger Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ketop Friendly Burger Buns boosts immune function.
Fiber in Ketop Friendly Burger Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ketop Friendly Burger Buns reduces the risk of type 2 diabetes.
Fiber in Ketop Friendly Burger Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Ketop Friendly Burger Buns supports bone health.
Calcium in Ketop Friendly Burger Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ketop Friendly Burger Buns supports muscle function.
Calcium in Ketop Friendly Burger Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ketop Friendly Burger Buns supports heart health.
Calcium in Ketop Friendly Burger Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ketop Friendly Burger Buns supports nerve transmission.
Calcium in Ketop Friendly Burger Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ketop Friendly Burger Buns supports blood clotting.
Calcium in Ketop Friendly Burger Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ketop Friendly Burger Buns supports hormonal secretion.
Calcium in Ketop Friendly Burger Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ketop Friendly Burger Buns supports weight management.
Calcium in Ketop Friendly Burger Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ketop Friendly Burger Buns supports dental health.
Calcium in Ketop Friendly Burger Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ketop Friendly Burger Buns supports blood pressure regulation.
Calcium in Ketop Friendly Burger Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 bun Ketop Friendly Burger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.