Pretzel Brat & Sausage Rolls
Gonnella
12.72
% from protein74.75
% from carbs74.75
% from fatNutrition Facts
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Pretzel Brat & Sausage Rolls Nutrients FAQs
Nutrients
- Vitamin C:Pretzel Brat & Sausage Rolls has 12 mg of Vitamin C.
- Pretzel Brat & Sausage Rolls has 130mg of Calcium.
- Pretzel Brat & Sausage Rolls has 470mg of Sodium, Na.
- Pretzel Brat & Sausage Rolls has 2.7mg of Iron.
What is the calorie content of Pretzel Brat & Sausage Rolls?
A typical serving 1 bun (85 grams) of Pretzel Brat & Sausage Rolls contains approximately 260 calories.
You can check the exact calorie content by logging Pretzel Brat & Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Brat & Sausage Rolls have?
The amount of fat in Pretzel Brat & Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Pretzel Brat & Sausage Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Brat & Sausage Rolls have?
The protein content in Pretzel Brat & Sausage Rolls depends on the ingredients exists in it. On average, 1 bun (85 grams) of Pretzel Brat & Sausage Rolls contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Brat & Sausage Rolls, Download Nutribit app for healthier you!
How much sugar does a Pretzel Brat & Sausage Rolls have?
On average, 1 bun (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Brat & Sausage Rolls.
How Much carbohydrates (carbs) is in Pretzel Brat & Sausage Rolls?
The amount of carbohydrates (carbs) in Pretzel Brat & Sausage Rolls depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Brat & Sausage Rolls.
How Much Fiber is in Pretzel Brat & Sausage Rolls?
Pretzel Brat & Sausage Rolls contains approximately 2 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Brat & Sausage Rolls for healthier you!
What vitamins and minerals are in a Pretzel Brat & Sausage Rolls?
Vitamins in Pretzel Brat & Sausage Rolls:
Pretzel Brat & Sausage Rolls contains following minerals:
General
Does Pretzel Brat & Sausage Rolls contain caffeine?
Pretzel Brat & Sausage Rolls does not contain any caffeine.
Does Pretzel Brat & Sausage Rolls contain alcohol?
Pretzel Brat & Sausage Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Brat & Sausage Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Brat & Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Brat & Sausage Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Brat & Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Brat & Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Brat & Sausage Rolls for free?
Yes! Since Pretzel Brat & Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Brat & Sausage Rolls with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Brat & Sausage Rolls and adds it to your daily hydration log. Simply log Pretzel Brat & Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Brat & Sausage Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Brat & Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Brat & Sausage Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Brat & Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Brat & Sausage Rolls
Total Carbohydrates in Pretzel Brat & Sausage Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Brat & Sausage Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Brat & Sausage Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Brat & Sausage Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Brat & Sausage Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Brat & Sausage Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Brat & Sausage Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Brat & Sausage Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Brat & Sausage Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Brat & Sausage Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Brat & Sausage Rolls enhances brain function and helps improve memory and focus.
Glucose from Pretzel Brat & Sausage Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Brat & Sausage Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Brat & Sausage Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Brat & Sausage Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Brat & Sausage Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Brat & Sausage Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Brat & Sausage Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Brat & Sausage Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Brat & Sausage Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Brat & Sausage Rolls supports building and repairing tissues.
Builds and repairs tissues in Pretzel Brat & Sausage Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Brat & Sausage Rolls supports immune function.
Supports immune function in Pretzel Brat & Sausage Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Brat & Sausage Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Brat & Sausage Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Brat & Sausage Rolls provides energy.
Provides energy in Pretzel Brat & Sausage Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Brat & Sausage Rolls supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Brat & Sausage Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Brat & Sausage Rolls helps in weight management.
Helps in weight management in Pretzel Brat & Sausage Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Brat & Sausage Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Brat & Sausage Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Brat & Sausage Rolls supports bone health.
Supports bone health in Pretzel Brat & Sausage Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Brat & Sausage Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Brat & Sausage Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Brat & Sausage Rolls regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Brat & Sausage Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pretzel Brat & Sausage Rolls supports fluid balance.
Maintains Fluid Balance in Pretzel Brat & Sausage Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Brat & Sausage Rolls supports nerve function.
Supports Nerve Function in Pretzel Brat & Sausage Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Brat & Sausage Rolls helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Brat & Sausage Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Brat & Sausage Rolls supports muscle function.
Aids Muscle Function in Pretzel Brat & Sausage Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Brat & Sausage Rolls aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Brat & Sausage Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Brat & Sausage Rolls helps balance pH levels.
Balances pH Levels in Pretzel Brat & Sausage Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Brat & Sausage Rolls supports bone health.
Supports Bone Health in Pretzel Brat & Sausage Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bun Pretzel Brat & Sausage Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.