Keto Friendly Bread
Gonnella
31.17
% from protein41.56
% from carbs41.56
% from fatNutrition Facts
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Keto Friendly Bread Nutrients FAQs
Nutrients
- Keto Friendly Bread has 40mg of Calcium.
- Keto Friendly Bread has 125mg of Sodium, Na.
- Keto Friendly Bread has 60mg of Potassium, K.
- Keto Friendly Bread has 1mg of Iron.
What is the calorie content of Keto Friendly Bread?
A typical serving 2 slices (46 grams) of Keto Friendly Bread contains approximately 100 calories.
You can check the exact calorie content by logging Keto Friendly Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Bread have?
The amount of fat in Keto Friendly Bread depends on the ingredients and preparation method. On average, one serving 2 slices (46 grams) of Keto Friendly Bread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Bread have?
The protein content in Keto Friendly Bread depends on the ingredients exists in it. On average, 2 slices (46 grams) of Keto Friendly Bread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Bread, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Bread have?
On average, 2 slices (46 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Bread.
How Much carbohydrates (carbs) is in Keto Friendly Bread?
The amount of carbohydrates (carbs) in Keto Friendly Bread depends on its serving size and preparation. On average, 2 slices (46 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Bread.
How Much Fiber is in Keto Friendly Bread?
Keto Friendly Bread contains approximately 7 grams of fiber in 2 slices (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Bread for healthier you!
What vitamins and minerals are in a Keto Friendly Bread?
Keto Friendly Bread contains following minerals:
General
Does Keto Friendly Bread contain caffeine?
Keto Friendly Bread does not contain any caffeine.
Does Keto Friendly Bread contain alcohol?
Keto Friendly Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Bread for free?
Yes! Since Keto Friendly Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Bread with water tracking feature?
Nutribit automatically calculates the water content of Keto Friendly Bread and adds it to your daily hydration log. Simply log Keto Friendly Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Friendly Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Bread
Protein in Keto Friendly Bread supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Bread supports immune function.
Supports immune function in Keto Friendly Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Bread provides energy.
Provides energy in Keto Friendly Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Bread supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Bread helps in weight management.
Helps in weight management in Keto Friendly Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Bread supports bone health.
Supports bone health in Keto Friendly Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Bread is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Bread regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Bread supports digestion.
Fiber in Keto Friendly Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Bread supports heart health.
Soluble fiber in Keto Friendly Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Bread aids in weight management.
Fiber-rich foods in Keto Friendly Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Bread regulates blood sugar.
Fiber in Keto Friendly Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Bread promotes gut health.
Fiber in Keto Friendly Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Bread lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Bread is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Bread improves skin health.
Fiber in Keto Friendly Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Bread helps lower blood pressure.
Adequate fiber in Keto Friendly Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Bread boosts immune function.
Fiber in Keto Friendly Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Bread reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 2 slices Keto Friendly Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.