Keto-Friendly Buns

Natural Ovens Bakery

Total Energy

90

kcal

60.82

% from carbs

23.39

% from protein

15.79

% from fats

In 65 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

240mg

10.4%

Potassium, K

46mg

1%

Total Carbohydrates

26g

9.5%

Fiber

25g

89.3%

Protein

10g

20%

Calcium, Ca

49mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto-Friendly Buns

A typical serving 1 bun of Keto-Friendly Buns (65 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto-Friendly Buns depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Keto-Friendly Buns contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto-Friendly Buns depends on the ingredients exists in it. On average, 1 bun of Keto-Friendly Buns (about 65 grams) contains approximately 10 grams of protein.

On average, 1 bun (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 65 grams) contains about 26 grams of carbohydrates.

Keto-Friendly Buns contains approximately 25 grams of fiber in 1 bun (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bun Keto-Friendly Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.