ProGranola, Vanilla Cinnamon Cluster

Julian Bakery

Total Energy

97

kcal

38.75

% from carbs

33.22

% from protein

28.03

% from fats

In 37 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

130mg

5.7%

Potassium, K

151mg

3.2%

Total Carbohydrates

14g

5.1%

Fiber

12g

42.9%

Protein

12g

24%

Calcium, Ca

42mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ProGranola, Vanilla Cinnamon Cluster

A typical serving 0.5 cup of ProGranola, Vanilla Cinnamon Cluster (37 grams) contains approximately 97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ProGranola, Vanilla Cinnamon Cluster depends on the ingredients and preparation method. On average, one serving 0.5 cup (37 grams) of ProGranola, Vanilla Cinnamon Cluster contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ProGranola, Vanilla Cinnamon Cluster depends on the ingredients exists in it. On average, 0.5 cup of ProGranola, Vanilla Cinnamon Cluster (about 37 grams) contains approximately 12 grams of protein.

On average, 0.5 cup (about 37 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 37 grams) contains about 14 grams of carbohydrates.

ProGranola, Vanilla Cinnamon Cluster contains approximately 12 grams of fiber in 0.5 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 97 calories?

The amount of exercise required to burn off 0.5 cup ProGranola, Vanilla Cinnamon Cluster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.