Savory Olive Oil Mini Tortas, with Manchego Cheese

Ines Rosales

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.8 g
3.8%

Sodium, Na 42.5 mg
1.8%

Potassium, K 35 mg
0.7%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.5 g
1.8%

Sugars 0.1 g
0.3%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26.8 mg

Iron 0.2 mg

Sugars, added 0.1 g

Savory Olive Oil Mini Tortas, with Manchego Cheese Nutrients FAQs

Nutrients

What is the calorie content of Savory Olive Oil Mini Tortas, with Manchego Cheese?

A typical serving 4 cookies (28 grams) of Savory Olive Oil Mini Tortas, with Manchego Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Savory Olive Oil Mini Tortas, with Manchego Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Olive Oil Mini Tortas, with Manchego Cheese have?

The amount of fat in Savory Olive Oil Mini Tortas, with Manchego Cheese depends on the ingredients and preparation method. On average, one serving 4 cookies (28 grams) of Savory Olive Oil Mini Tortas, with Manchego Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Olive Oil Mini Tortas, with Manchego Cheese have?

The protein content in Savory Olive Oil Mini Tortas, with Manchego Cheese depends on the ingredients exists in it. On average, 4 cookies (28 grams) of Savory Olive Oil Mini Tortas, with Manchego Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Olive Oil Mini Tortas, with Manchego Cheese, Download Nutribit app for healthier you!

How much sugar does a Savory Olive Oil Mini Tortas, with Manchego Cheese have?

On average, 4 cookies (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Olive Oil Mini Tortas, with Manchego Cheese.

How Much carbohydrates (carbs) is in Savory Olive Oil Mini Tortas, with Manchego Cheese?

The amount of carbohydrates (carbs) in Savory Olive Oil Mini Tortas, with Manchego Cheese depends on its serving size and preparation. On average, 4 cookies (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Olive Oil Mini Tortas, with Manchego Cheese.

How Much Fiber is in Savory Olive Oil Mini Tortas, with Manchego Cheese?

Savory Olive Oil Mini Tortas, with Manchego Cheese contains approximately 2 grams of fiber in 4 cookies (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Olive Oil Mini Tortas, with Manchego Cheese for healthier you!

What vitamins and minerals are in a Savory Olive Oil Mini Tortas, with Manchego Cheese?

Savory Olive Oil Mini Tortas, with Manchego Cheese contains following minerals:

  • Savory Olive Oil Mini Tortas, with Manchego Cheese has 107mg of Calcium.
  • Savory Olive Oil Mini Tortas, with Manchego Cheese has 170mg of Sodium, Na.
  • Savory Olive Oil Mini Tortas, with Manchego Cheese has 140mg of Potassium, K.
  • Savory Olive Oil Mini Tortas, with Manchego Cheese has 0.9mg of Iron.

General

Does Savory Olive Oil Mini Tortas, with Manchego Cheese contain caffeine?

Savory Olive Oil Mini Tortas, with Manchego Cheese does not contain any caffeine.

Does Savory Olive Oil Mini Tortas, with Manchego Cheese contain alcohol?

Savory Olive Oil Mini Tortas, with Manchego Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Olive Oil Mini Tortas, with Manchego Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Olive Oil Mini Tortas, with Manchego Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Olive Oil Mini Tortas, with Manchego Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Olive Oil Mini Tortas, with Manchego Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Olive Oil Mini Tortas, with Manchego Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Olive Oil Mini Tortas, with Manchego Cheese for free?

Yes! Since Savory Olive Oil Mini Tortas, with Manchego Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Olive Oil Mini Tortas, with Manchego Cheese with water tracking feature?

Nutribit automatically calculates the water content of Savory Olive Oil Mini Tortas, with Manchego Cheese and adds it to your daily hydration log. Simply log Savory Olive Oil Mini Tortas, with Manchego Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Olive Oil Mini Tortas, with Manchego Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Olive Oil Mini Tortas, with Manchego Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Olive Oil Mini Tortas, with Manchego Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Olive Oil Mini Tortas, with Manchego Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Olive Oil Mini Tortas, with Manchego Cheese

How to burn 140 calories?

The amount of exercise required to burn off 4 cookies Savory Olive Oil Mini Tortas, with Manchego Cheese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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