Flatbread Pockets, White
Kangaroo
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Flatbread Pockets, White Nutrients FAQs
Nutrients
- Flatbread Pockets, White has 26mg of Calcium.
- Flatbread Pockets, White has 160mg of Sodium, Na.
- Flatbread Pockets, White has 0.72mg of Iron.
What is the calorie content of Flatbread Pockets, White?
A typical serving 1 pocket (35 grams) of Flatbread Pockets, White contains approximately 90 calories.
You can check the exact calorie content by logging Flatbread Pockets, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pockets, White have?
The amount of fat in Flatbread Pockets, White depends on the ingredients and preparation method. On average, one serving 1 pocket (35 grams) of Flatbread Pockets, White contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pockets, White have?
The protein content in Flatbread Pockets, White depends on the ingredients exists in it. On average, 1 pocket (35 grams) of Flatbread Pockets, White contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pockets, White, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pockets, White have?
On average, 1 pocket (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pockets, White.
How Much carbohydrates (carbs) is in Flatbread Pockets, White?
The amount of carbohydrates (carbs) in Flatbread Pockets, White depends on its serving size and preparation. On average, 1 pocket (35 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pockets, White.
How Much Fiber is in Flatbread Pockets, White?
Flatbread Pockets, White contains approximately 1 grams of fiber in 1 pocket (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pockets, White for healthier you!
What vitamins and minerals are in a Flatbread Pockets, White?
Flatbread Pockets, White contains following minerals:
General
Does Flatbread Pockets, White contain caffeine?
Flatbread Pockets, White does not contain any caffeine.
Does Flatbread Pockets, White contain alcohol?
Flatbread Pockets, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pockets, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pockets, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pockets, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pockets, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pockets, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pockets, White for free?
Yes! Since Flatbread Pockets, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pockets, White with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pockets, White and adds it to your daily hydration log. Simply log Flatbread Pockets, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pockets, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pockets, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pockets, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pockets, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pockets, White
How to burn 90 calories?
The amount of exercise required to burn off 1 pocket Flatbread Pockets, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.