Footlong Buns

Klosterman

Total Energy

210

kcal

73.93

% from carbs

13.27

% from protein

12.8

% from fats

In 79 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

380mg

16.5%

Potassium, K

58mg

1.2%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

49mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Footlong Buns

A typical serving 1 bun of Footlong Buns (79 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Footlong Buns depends on the ingredients and preparation method. On average, one serving 1 bun (79 grams) of Footlong Buns contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Footlong Buns depends on the ingredients exists in it. On average, 1 bun of Footlong Buns (about 79 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 79 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 79 grams) contains about 39 grams of carbohydrates.

Footlong Buns contains approximately 1 grams of fiber in 1 bun (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bun Footlong Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.