Sándwiches footlong
Common Food
16.57
% from protein42.91
% from carbs42.91
% from fatNutrition Facts
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Sándwiches footlong Nutrients FAQs
Nutrients
- Vitamin A:Sándwiches footlong has 4538.6 IU of Vitamin A.
- Vitamin B-12:Sándwiches footlong has 0.6146 UG of Vitamin B-12.
- Vitamin B-6:Sándwiches footlong has 0.5185 mg of Vitamin B-6.
- Vitamin C:Sándwiches footlong has 22.396 mg of Vitamin C.
- Vitamin D:Sándwiches footlong has 62.38 IU of Vitamin D.
- Vitamin K:Sándwiches footlong has 1.034 UG of Vitamin K.
- Sándwiches footlong has 515.5mg of Calcium.
- Sándwiches footlong has 2722.6mg of Sodium, Na.
- Sándwiches footlong has 883.04mg of Potassium, K.
- Sándwiches footlong has 7.581mg of Iron.
What is the calorie content of Sándwiches footlong?
A typical serving 1 sub (418 grams) of Sándwiches footlong contains approximately 804 calories.
You can check the exact calorie content by logging Sándwiches footlong in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwiches footlong have?
The amount of fat in Sándwiches footlong depends on the ingredients and preparation method. On average, one serving 1 sub (418 grams) of Sándwiches footlong contains approximately 36.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwiches footlong have?
The protein content in Sándwiches footlong depends on the ingredients exists in it. On average, 1 sub (418 grams) of Sándwiches footlong contains approximately 33.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwiches footlong, Download Nutribit app for healthier you!
How much sugar does a Sándwiches footlong have?
On average, 1 sub (418 grams) contains about 9.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches footlong.
How Much carbohydrates (carbs) is in Sándwiches footlong?
The amount of carbohydrates (carbs) in Sándwiches footlong depends on its serving size and preparation. On average, 1 sub (418 grams) contains about 85.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwiches footlong.
How Much Fiber is in Sándwiches footlong?
Sándwiches footlong contains approximately 5.99 grams of fiber in 1 sub (418 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches footlong for healthier you!
What vitamins and minerals are in a Sándwiches footlong?
Vitamins in Sándwiches footlong:
Sándwiches footlong contains following minerals:
General
Does Sándwiches footlong contain caffeine?
Sándwiches footlong does not contain any caffeine.
Does Sándwiches footlong contain alcohol?
Sándwiches footlong does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwiches footlong?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches footlong and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwiches footlong quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwiches footlong in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches footlong and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwiches footlong for free?
Yes! Since Sándwiches footlong contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwiches footlong with water tracking feature?
Nutribit automatically calculates the water content of Sándwiches footlong and adds it to your daily hydration log. Simply log Sándwiches footlong in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwiches footlong as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches footlong and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwiches footlong nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwiches footlong data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwiches footlong
Protein, Vitamin A and Vitamin B-12 in Sándwiches footlong supports bone health.
Protein in Sándwiches footlong plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwiches footlong contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwiches footlong is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sándwiches footlong supports heart health.
Soluble fiber in Sándwiches footlong can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwiches footlong helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwiches footlong helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sándwiches footlong regulates blood sugar.
Fiber in Sándwiches footlong helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwiches footlong helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwiches footlong improves skin health.
Fiber in Sándwiches footlong helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwiches footlong helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwiches footlong boosts immune function.
Fiber in Sándwiches footlong supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwiches footlong supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sándwiches footlong boosts immune function.
Vitamin A in Sándwiches footlong helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sándwiches footlong enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sándwiches footlong promotes healthy skin.
Vitamin A in Sándwiches footlong supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sándwiches footlong contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sándwiches footlong supports bone health.
Calcium in Sándwiches footlong is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sándwiches footlong helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sándwiches footlong supports muscle function.
Calcium in Sándwiches footlong plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sándwiches footlong plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sándwiches footlong supports heart health.
Calcium in Sándwiches footlong helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwiches footlong helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sándwiches footlong supports bone health.
Magnesium in Sándwiches footlong helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwiches footlong helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwiches footlong aids muscle function.
Magnesium in Sándwiches footlong helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwiches footlong helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwiches footlong provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwiches footlong are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwiches footlong supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwiches footlong aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwiches footlong helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwiches footlong help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwiches footlong helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwiches footlong can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwiches footlong aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwiches footlong help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwiches footlong enhances brain function and helps improve memory and focus.
Glucose from Sándwiches footlong is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwiches footlong boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwiches footlong provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwiches footlong promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwiches footlong serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwiches footlong improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwiches footlong support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwiches footlong helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwiches footlong, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwiches footlong supports building and repairing tissues.
Builds and repairs tissues in Sándwiches footlong is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwiches footlong supports immune function.
Supports immune function in Sándwiches footlong is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwiches footlong helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwiches footlong is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwiches footlong provides energy.
Provides energy in Sándwiches footlong can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwiches footlong supports muscle growth and strength.
Supports muscle growth and strength in Sándwiches footlong is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwiches footlong helps in weight management.
Helps in weight management in Sándwiches footlong promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwiches footlong aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwiches footlong is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwiches footlong improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwiches footlong is essential for the health and growth of hair, skin, and nails.
Protein in Sándwiches footlong regulates blood sugar levels.
Regulates blood sugar levels in Sándwiches footlong helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwiches footlong supports digestion.
Fiber in Sándwiches footlong aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwiches footlong aids in weight management.
Fiber-rich foods in Sándwiches footlong increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwiches footlong promotes gut health.
Fiber in Sándwiches footlong acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwiches footlong lowers the risk of colon cancer.
A high-fiber diet from Sándwiches footlong is linked to a reduced risk of colon cancer.
Fiber in Sándwiches footlong helps lower blood pressure.
Adequate fiber in Sándwiches footlong may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwiches footlong reduces the risk of type 2 diabetes.
Fiber in Sándwiches footlong can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwiches footlong supports eye health.
Vitamin A in Sándwiches footlong is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwiches footlong enhances reproductive health.
Vitamin A in Sándwiches footlong plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwiches footlong reduces the risk of certain cancers.
Vitamin A in Sándwiches footlong helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwiches footlong promotes healthy development during pregnancy.
Vitamin A in Sándwiches footlong is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwiches footlong maintains healthy mucous membranes.
Vitamin A in Sándwiches footlong helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwiches footlong improves wound healing.
Vitamin A in Sándwiches footlong promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwiches footlong may reduce the risk of macular degeneration.
Vitamin A in Sándwiches footlong, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwiches footlong supports brain health
{{vitamin}} in Sándwiches footlong supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwiches footlong boosts immune function
{{vitamin}} in Sándwiches footlong boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sándwiches footlong promotes red blood cell production
{{vitamin}} in Sándwiches footlong promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwiches footlong reduces symptoms of PMS
{{vitamin}} in Sándwiches footlong reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwiches footlong supports heart health
{{vitamin}} in Sándwiches footlong supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwiches footlong aids in protein metabolism
{{vitamin}} in Sándwiches footlong aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwiches footlong improves mood and reduces depression
{{vitamin}} in Sándwiches footlong improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwiches footlong supports healthy pregnancy
{{vitamin}} in Sándwiches footlong supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwiches footlong helps prevent anemia
{{vitamin}} in Sándwiches footlong helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwiches footlong reduces nausea during pregnancy
{{vitamin}} in Sándwiches footlong reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwiches footlong supports DNA synthesis.
Vitamin B9 in Sándwiches footlong is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwiches footlong promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwiches footlong intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwiches footlong helps prevent anemia.
Folate in Sándwiches footlong helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwiches footlong improves brain function.
Folate in Sándwiches footlong plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwiches footlong promotes healthy skin and hair.
Vitamin B9 in Sándwiches footlong aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwiches footlong regulates mood and mental health.
Folate in Sándwiches footlong helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwiches footlong supports digestive health.
Folate in Sándwiches footlong promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwiches footlong supports red blood cell production
Vitamin B12 in Sándwiches footlong plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwiches footlong boosts energy levels
Vitamin B12 in Sándwiches footlong aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwiches footlong promotes brain health
Vitamin B12 in Sándwiches footlong supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwiches footlong aids in DNA synthesis
Vitamin B12 in Sándwiches footlong is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwiches footlong improves mood and mental health
Vitamin B12 in Sándwiches footlong helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwiches footlong maintains healthy skin, hair, and nails
Vitamin B12 in Sándwiches footlong contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwiches footlong prevents birth defects
Vitamin B12 in Sándwiches footlong during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwiches footlong reduces risk of macular degeneration
Vitamin B12 in Sándwiches footlong lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwiches footlong supports cardiovascular health
Vitamin B12 in Sándwiches footlong helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwiches footlong supports nerve transmission.
Calcium in Sándwiches footlong is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwiches footlong supports blood clotting.
Calcium in Sándwiches footlong is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwiches footlong supports hormonal secretion.
Calcium in Sándwiches footlong regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwiches footlong supports weight management.
Calcium in Sándwiches footlong may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwiches footlong supports dental health.
Calcium in Sándwiches footlong strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwiches footlong supports blood pressure regulation.
Calcium in Sándwiches footlong, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwiches footlong supports antioxidant protection.
Antioxidant Protection in Sándwiches footlong helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwiches footlong supports thyroid function.
Thyroid Function in Sándwiches footlong helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwiches footlong supports immune system health.
Immune System Support in Sándwiches footlong enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwiches footlong supports cancer prevention.
Cancer Prevention in Sándwiches footlong helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwiches footlong supports cognitive function.
Cognitive Function in Sándwiches footlong may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwiches footlong supports skin health.
Skin Health in Sándwiches footlong helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwiches footlong supports reproductive health.
Reproductive Health in Sándwiches footlong regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwiches footlong provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwiches footlong helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwiches footlong promotes heart health.
Promotes Heart Health in Sándwiches footlong helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwiches footlong enhances nerve function.
Enhances Nerve Function in Sándwiches footlong supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwiches footlong improves sleep quality.
Improves Sleep Quality in Sándwiches footlong regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwiches footlong supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwiches footlong helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwiches footlong reduces migraine frequency.
Reduces Migraine Frequency in Sándwiches footlong may help reduce the frequency and severity of migraines.
Magnesium in Sándwiches footlong promotes digestive health.
Promotes Digestive Health in Sándwiches footlong supports bowel function and helps prevent constipation.
Magnesium in Sándwiches footlong helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwiches footlong calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwiches footlong boosts protein synthesis.
Boosts Protein Synthesis in Sándwiches footlong plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwiches footlong supports fluid balance.
Maintains Fluid Balance in Sándwiches footlong helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwiches footlong supports nerve function.
Supports Nerve Function in Sándwiches footlong helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwiches footlong helps regulate blood pressure.
Regulates Blood Pressure in Sándwiches footlong helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwiches footlong aids nutrient absorption.
Improves Nutrient Absorption in Sándwiches footlong assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwiches footlong helps balance pH levels.
Balances pH Levels in Sándwiches footlong helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwiches footlong supports fluid balance.
Fluid Balance in Sándwiches footlong helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwiches footlong supports nerve function.
Nerve Function in Sándwiches footlong is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwiches footlong reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwiches footlong may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwiches footlong reduces water retention.
Reduces Water Retention in Sándwiches footlong helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwiches footlong helps reduce hypertension.
Adequate Reduces Hypertension in Sándwiches footlong intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sándwiches footlong supports red blood cell formation.
Copper in Sándwiches footlong plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwiches footlong promotes healthy bones and connective tissues.
Copper in Sándwiches footlong is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwiches footlong supports nervous system health.
Copper in Sándwiches footlong is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwiches footlong acts as an antioxidant.
Copper in Sándwiches footlong is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwiches footlong enhances iron absorption.
Copper in Sándwiches footlong helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwiches footlong maintains cardiovascular health.
Copper in Sándwiches footlong helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwiches footlong supports energy production.
Copper in Sándwiches footlong plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwiches footlong regulates blood pressure.
Copper in Sándwiches footlong has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwiches footlong boosts immune system
Boosts Immune System in Sándwiches footlong is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwiches footlong promotes wound healing
Promotes Wound Healing in Sándwiches footlong plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwiches footlong supports growth and development
Supports Growth and Development in Sándwiches footlong is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwiches footlong enhances brain function
Enhances Brain Function in Sándwiches footlong is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwiches footlong regulates hormonal balance
Regulates Hormonal Balance in Sándwiches footlong helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwiches footlong supports healthy vision
Supports Healthy Vision in Sándwiches footlong is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwiches footlong improves digestive health
Improves Digestive Health in Sándwiches footlong supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwiches footlong maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwiches footlong plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwiches footlong reduces inflammation
Reduces Inflammation in Sándwiches footlong has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 804 calories?
The amount of exercise required to burn off 1 sub Sándwiches footlong
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.