Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties

King's Hawaiian

Total Energy

340

kcal

41.06

% from carbs

24.63

% from protein

34.31

% from fats

In 141 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

85mg

28.3%

Sodium, Na

780mg

33.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

21g

42%

Calcium, Ca

238mg

Iron, Fe

3mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties

A typical serving 2 sandwiches of Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties (141 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties depends on the ingredients and preparation method. On average, one serving 2 sandwiches (141 grams) of Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties depends on the ingredients exists in it. On average, 2 sandwiches of Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties (about 141 grams) contains approximately 21 grams of protein.

On average, 2 sandwiches (about 141 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about 141 grams) contains about 35 grams of carbohydrates.

Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties contains approximately 1 grams of fiber in 2 sandwiches (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Sandwiches, Turkey & Ham Varieties

Renaissance Food Group

350 kcal

4-Count Mini Sandwiches, Turkey & Ham Varieties

Renaissance Food Group LLC

350 kcal

Hawaiian Sweet Mini Sub Rolls

King's Hawaiian

170 kcal

Mini Sub Rolls, Original Hawaiian Sweet

King's Hawaiian

170 kcal

Hawaiian Sweet Rolls, Original

King's Hawaiian

90 kcal

Original Hawaiian Sweet Rolls

King's Hawaiian

90 kcal

Rolls, Hawaiian Sweet, Original

King's Hawaiian

100 kcal

Turkey & Ham Mini Sandwiches

Renaissance Food Group

350 kcal

Honey Turkey Smoked Gouda Sliders On Sweet Rolls

King's Hawaiian

410 kcal

Sliders, Ham & Turkey

King's Hawaiian

140 kcal

Rolls, The Original Hawaiian Sweet 24 Ct

King's Hawaiian

90 kcal

Ham and Swiss Sliders

King's Hawaiian

130 kcal

Mini Turkey Sandwiches

Renaissance Food Group

340 kcal

Turkey and Cheddar Sliders

King's Hawaiian

130 kcal

4-Count Mini Sandwiches, Turkey & Ham Variety

No Brand Name

350 kcal

Honey Ham & Turkey on White House Rolls

Ukrop's

380 kcal

Ham & Cheese on Hawaiian Bread

MG Foods Inc.

440 kcal

Sandwiches, 2-Count Mini Ham

Renaissance Food Group

350 kcal

Ham & Turkey on Multigrain

Food Evolution

380 kcal

Mini Sandwich on Hawaiian Roll

Unknown

330 kcal

Chef Salad, with Turkey and Ham

Hearthside Food

470 kcal

Sliders, Ham and Turkey

RDW Pueblo

670 kcal

Turkey and Ham Sub

Parker's Kitcen

880 kcal

How to burn 340 calories?

The amount of exercise required to burn off 2 sandwiches Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.