Broken Pretzels

Martin's

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
52
% Daily value*
Sodium, Na 380 mg
16.5%
Total Carbohydrates 12 g
4.4%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Broken Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Broken Pretzels?

A typical serving 1 oz (28.35 grams) of Broken Pretzels contains approximately 52 calories.

You can check the exact calorie content by logging Broken Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broken Pretzels have?

The amount of fat in Broken Pretzels depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Broken Pretzels contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broken Pretzels have?

The protein content in Broken Pretzels depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Broken Pretzels contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Broken Pretzels, Download Nutribit app for healthier you!

How much sugar does a Broken Pretzels have?

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broken Pretzels.

How Much carbohydrates (carbs) is in Broken Pretzels?

The amount of carbohydrates (carbs) in Broken Pretzels depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broken Pretzels.

How Much Fiber is in Broken Pretzels?

Broken Pretzels contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broken Pretzels for healthier you!

What vitamins and minerals are in a Broken Pretzels?

Broken Pretzels contains following minerals:

  • Broken Pretzels has 380mg of Sodium, Na.

General

Does Broken Pretzels contain caffeine?

Broken Pretzels does not contain any caffeine.

Does Broken Pretzels contain alcohol?

Broken Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broken Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broken Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broken Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broken Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broken Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broken Pretzels for free?

Yes absolutely, Since Broken Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broken Pretzels with water tracking feature?

Broken Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Broken Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broken Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broken Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broken Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broken Pretzels

Sodium, Na in Broken Pretzels supports fluid balance.

Maintains Fluid Balance in Broken Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broken Pretzels supports nerve function.

Supports Nerve Function in Broken Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broken Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Broken Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broken Pretzels supports muscle function.

Aids Muscle Function in Broken Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broken Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Broken Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broken Pretzels helps balance pH levels.

Balances pH Levels in Broken Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broken Pretzels supports bone health.

Supports Bone Health in Broken Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 52 calories?

The amount of exercise required to burn off 1 oz Broken Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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