Beef Dagwood Quarter

Martin's

Total Energy

770

kcal

34.2

% from carbs

23.83

% from protein

41.97

% from fats

In 366 g

% daily value

Total Fat

36g

55.4%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

66g

24%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

46g

92%

Calcium, Ca

350mg

Iron, Fe

6.3mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Dagwood Quarter

A typical serving 1 sandwich of Beef Dagwood Quarter (366 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Dagwood Quarter depends on the ingredients and preparation method. On average, one serving 1 sandwich (366 grams) of Beef Dagwood Quarter contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Dagwood Quarter depends on the ingredients exists in it. On average, 1 sandwich of Beef Dagwood Quarter (about 366 grams) contains approximately 46 grams of protein.

On average, 1 sandwich (about 366 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 366 grams) contains about 66 grams of carbohydrates.

Beef Dagwood Quarter contains approximately 5 grams of fiber in 1 sandwich (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 sandwich Beef Dagwood Quarter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.