Carb Balance White Wheat
Mission
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Carb Balance White Wheat Nutrients FAQs
Nutrients
- Carb Balance White Wheat has 50mg of Calcium.
- Carb Balance White Wheat has 200mg of Sodium, Na.
- Carb Balance White Wheat has 20mg of Potassium, K.
- Carb Balance White Wheat has 0.3mg of Iron.
What is the calorie content of Carb Balance White Wheat?
A typical serving 1 tortilla (28 grams) of Carb Balance White Wheat contains approximately 45 calories.
You can check the exact calorie content by logging Carb Balance White Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carb Balance White Wheat have?
The amount of fat in Carb Balance White Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (28 grams) of Carb Balance White Wheat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carb Balance White Wheat have?
The protein content in Carb Balance White Wheat depends on the ingredients exists in it. On average, 1 tortilla (28 grams) of Carb Balance White Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Carb Balance White Wheat, Download Nutribit app for healthier you!
How much sugar does a Carb Balance White Wheat have?
On average, 1 tortilla (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carb Balance White Wheat.
How Much carbohydrates (carbs) is in Carb Balance White Wheat?
The amount of carbohydrates (carbs) in Carb Balance White Wheat depends on its serving size and preparation. On average, 1 tortilla (28 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carb Balance White Wheat.
How Much Fiber is in Carb Balance White Wheat?
Carb Balance White Wheat contains approximately 10 grams of fiber in 1 tortilla (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carb Balance White Wheat for healthier you!
What vitamins and minerals are in a Carb Balance White Wheat?
Carb Balance White Wheat contains following minerals:
General
Does Carb Balance White Wheat contain caffeine?
Carb Balance White Wheat does not contain any caffeine.
Does Carb Balance White Wheat contain alcohol?
Carb Balance White Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carb Balance White Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carb Balance White Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carb Balance White Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carb Balance White Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carb Balance White Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carb Balance White Wheat for free?
Yes absolutely, Since Carb Balance White Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carb Balance White Wheat with water tracking feature?
Carb Balance White Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carb Balance White Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carb Balance White Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carb Balance White Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carb Balance White Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carb Balance White Wheat
Fiber in Carb Balance White Wheat supports digestion.
Fiber in Carb Balance White Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carb Balance White Wheat supports heart health.
Soluble fiber in Carb Balance White Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carb Balance White Wheat aids in weight management.
Fiber-rich foods in Carb Balance White Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carb Balance White Wheat regulates blood sugar.
Fiber in Carb Balance White Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carb Balance White Wheat promotes gut health.
Fiber in Carb Balance White Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carb Balance White Wheat lowers the risk of colon cancer.
A high-fiber diet from Carb Balance White Wheat is linked to a reduced risk of colon cancer.
Fiber in Carb Balance White Wheat improves skin health.
Fiber in Carb Balance White Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carb Balance White Wheat helps lower blood pressure.
Adequate fiber in Carb Balance White Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carb Balance White Wheat boosts immune function.
Fiber in Carb Balance White Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carb Balance White Wheat reduces the risk of type 2 diabetes.
Fiber in Carb Balance White Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 45 calories?
The amount of exercise required to burn off 1 tortilla Carb Balance White Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.