Flour Tostillas, Soft Taco

Mission

12.21

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 290 mg
12.6%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 1.4 mg

Flour Tostillas, Soft Taco Nutrients FAQs

Nutrients

What is the calorie content of Flour Tostillas, Soft Taco?

A typical serving 1 tortilla (45 grams) of Flour Tostillas, Soft Taco contains approximately 130 calories.

You can check the exact calorie content by logging Flour Tostillas, Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tostillas, Soft Taco have?

The amount of fat in Flour Tostillas, Soft Taco depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Flour Tostillas, Soft Taco contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tostillas, Soft Taco have?

The protein content in Flour Tostillas, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Flour Tostillas, Soft Taco contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tostillas, Soft Taco, Download Nutribit app for healthier you!

How much sugar does a Flour Tostillas, Soft Taco have?

On average, 1 tortilla (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tostillas, Soft Taco.

How Much carbohydrates (carbs) is in Flour Tostillas, Soft Taco?

The amount of carbohydrates (carbs) in Flour Tostillas, Soft Taco depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tostillas, Soft Taco.

How Much Fiber is in Flour Tostillas, Soft Taco?

Flour Tostillas, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tostillas, Soft Taco for healthier you!

What vitamins and minerals are in a Flour Tostillas, Soft Taco?

Flour Tostillas, Soft Taco contains following minerals:

  • Flour Tostillas, Soft Taco has 104mg of Calcium.
  • Flour Tostillas, Soft Taco has 290mg of Sodium, Na.
  • Flour Tostillas, Soft Taco has 1.44mg of Iron.

General

Does Flour Tostillas, Soft Taco contain caffeine?

Flour Tostillas, Soft Taco does not contain any caffeine.

Does Flour Tostillas, Soft Taco contain alcohol?

Flour Tostillas, Soft Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tostillas, Soft Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tostillas, Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tostillas, Soft Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tostillas, Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tostillas, Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tostillas, Soft Taco for free?

Yes! Since Flour Tostillas, Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tostillas, Soft Taco with water tracking feature?

Nutribit automatically calculates the water content of Flour Tostillas, Soft Taco and adds it to your daily hydration log. Simply log Flour Tostillas, Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tostillas, Soft Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tostillas, Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tostillas, Soft Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tostillas, Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tostillas, Soft Taco

How to burn 130 calories?

The amount of exercise required to burn off 1 tortilla Flour Tostillas, Soft Taco

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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