Tortillas Soft Taco
Mission
7.87
% from protein65.57
% from carbs65.57
% from fatNutrition Facts
More items Like Tortillas Soft Taco
Flour Tortillas Soft Taco
Mission
Soft Taco-Flour Tortillas
Mission
Flour Tortillas, Soft Taco, Super Soft
Mission
Super Soft Flour Tortillas, Soft Taco
Mission
Gluten Free Tortillas, Soft Taco
Mission
Homestyle Soft Taco Flour Tortillas
Mission
Soft Taco Tortillas, Gluten Free
Mission
Soft Taco, Whole Wheat Tortillas
Mission
Tortillas, Flour Soft Taco Size
Mission
Carb Balance Flour Tortillas, Soft Taco
Mission
Carb Balance Soft Taco Flour Tortillas
Mission
Carb Balance, Flour Tortillas, Soft Taco
Mission
Flour Tortillas, Soft Taco, Carb Balance
Mission
Life Balance Wheat Tortillas, Soft Taco
Mission
Organic Whole Wheat Tortillas, Soft Taco
Mission
95% Fat Free Flour Tortillas, Soft Taco
Mission
Carb Balance Whole Wheat Tortillas Soft Taco
Mission
Flour Tortillas, 100% Whole Wheat, Soft Taco
Mission
Flour Tortillas, Soft Taco and Burrito Size
Mission
Soft Taco Restaurant Style Whole Wheat Tortillas
Mission
Whole Wheat Tortillas Soft Taco Low Fat
Mission
Soft Taco, Uncooked
Mission
Tortillas, Flour Medium Soft Taco Twin Pack 36 Ct
Mission
Tortillas Soft Taco Nutrients FAQs
Nutrients
- Tortillas Soft Taco has 100mg of Calcium.
- Tortillas Soft Taco has 420mg of Sodium, Na.
- Tortillas Soft Taco has 50mg of Potassium, K.
What is the calorie content of Tortillas Soft Taco?
A typical serving 1 tortilla (49 grams) of Tortillas Soft Taco contains approximately 140 calories.
You can check the exact calorie content by logging Tortillas Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortillas Soft Taco have?
The amount of fat in Tortillas Soft Taco depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Tortillas Soft Taco contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortillas Soft Taco have?
The protein content in Tortillas Soft Taco depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Tortillas Soft Taco contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tortillas Soft Taco, Download Nutribit app for healthier you!
How much sugar does a Tortillas Soft Taco have?
On average, 1 tortilla (49 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas Soft Taco.
How Much carbohydrates (carbs) is in Tortillas Soft Taco?
The amount of carbohydrates (carbs) in Tortillas Soft Taco depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortillas Soft Taco.
How Much Fiber is in Tortillas Soft Taco?
Tortillas Soft Taco contains approximately 5 grams of fiber in 1 tortilla (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas Soft Taco for healthier you!
What vitamins and minerals are in a Tortillas Soft Taco?
Tortillas Soft Taco contains following minerals:
General
Does Tortillas Soft Taco contain caffeine?
Tortillas Soft Taco does not contain any caffeine.
Does Tortillas Soft Taco contain alcohol?
Tortillas Soft Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortillas Soft Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortillas Soft Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortillas Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortillas Soft Taco for free?
Yes! Since Tortillas Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortillas Soft Taco with water tracking feature?
Nutribit automatically calculates the water content of Tortillas Soft Taco and adds it to your daily hydration log. Simply log Tortillas Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortillas Soft Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortillas Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortillas Soft Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortillas Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortillas Soft Taco
Fiber in Tortillas Soft Taco supports digestion.
Fiber in Tortillas Soft Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortillas Soft Taco supports heart health.
Soluble fiber in Tortillas Soft Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortillas Soft Taco aids in weight management.
Fiber-rich foods in Tortillas Soft Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortillas Soft Taco regulates blood sugar.
Fiber in Tortillas Soft Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortillas Soft Taco promotes gut health.
Fiber in Tortillas Soft Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortillas Soft Taco lowers the risk of colon cancer.
A high-fiber diet from Tortillas Soft Taco is linked to a reduced risk of colon cancer.
Fiber in Tortillas Soft Taco improves skin health.
Fiber in Tortillas Soft Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortillas Soft Taco helps lower blood pressure.
Adequate fiber in Tortillas Soft Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortillas Soft Taco boosts immune function.
Fiber in Tortillas Soft Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortillas Soft Taco reduces the risk of type 2 diabetes.
Fiber in Tortillas Soft Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tortillas Soft Taco supports fluid balance.
Maintains Fluid Balance in Tortillas Soft Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortillas Soft Taco supports nerve function.
Supports Nerve Function in Tortillas Soft Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortillas Soft Taco helps regulate blood pressure.
Regulates Blood Pressure in Tortillas Soft Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortillas Soft Taco supports muscle function.
Aids Muscle Function in Tortillas Soft Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortillas Soft Taco aids nutrient absorption.
Improves Nutrient Absorption in Tortillas Soft Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortillas Soft Taco helps balance pH levels.
Balances pH Levels in Tortillas Soft Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortillas Soft Taco supports bone health.
Supports Bone Health in Tortillas Soft Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 tortilla Tortillas Soft Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.