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Flour Tortillas, 100% Whole Wheat, Soft Taco

Mission

130

kcal Energy

67.2%

% from carbs

12.2%

% from protein

20.6%

% from fats

In 45 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 45 g

Calories

130

% Daily Value

Total Fat 3 g

4.6%

Saturated 1 g

5%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 0.5 g

Cholesterol 0 mg

Sodium, Na 290 mg

12.6%

Total Carbohydrates 22 g

8%

Fiber 3 g

10.7%

Sugars 2 g

4%

Protein 4 g

8%

Iron 1.44 mg

8%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 104 mg

Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortillas, 100% Whole Wheat, Soft Taco

Nutrients

What is the calorie content of Flour Tortillas, 100% Whole Wheat, Soft Taco?

A typical serving 1 tortilla of Flour Tortillas, 100% Whole Wheat, Soft Taco (45 grams) contains approximately 130 calories. You can check the exact calorie content by logging Flour Tortillas, 100% Whole Wheat, Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, 100% Whole Wheat, Soft Taco have?

The amount of fat in Flour Tortillas, 100% Whole Wheat, Soft Taco depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, 100% Whole Wheat, Soft Taco have?

The protein content in Flour Tortillas, 100% Whole Wheat, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, 100% Whole Wheat, Soft Taco (about 45 grams) contains approximately 4 grams of protein.

Is Flour Tortillas, 100% Whole Wheat, Soft Taco a good source of protein?

The protein content in Flour Tortillas, 100% Whole Wheat, Soft Taco depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, 100% Whole Wheat, Soft Taco (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Flour Tortillas, 100% Whole Wheat, Soft Taco have?

On average, 1 tortilla (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flour Tortillas, 100% Whole Wheat, Soft Taco contain added sugar?

On average, 1 tortilla (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flour Tortillas, 100% Whole Wheat, Soft Taco?

On average, 1 tortilla (about 45 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Flour Tortillas, 100% Whole Wheat, Soft Taco?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flour Tortillas, 100% Whole Wheat, Soft Taco?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flour Tortillas, 100% Whole Wheat, Soft Taco suitable for vegans?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortillas, 100% Whole Wheat, Soft Taco contain caffeine?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortillas, 100% Whole Wheat, Soft Taco contain alcohol?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flour Tortillas, 100% Whole Wheat, Soft Taco healthier?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flour Tortillas, 100% Whole Wheat, Soft Taco in Nutribit?

Flour Tortillas, 100% Whole Wheat, Soft Taco contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, 100% Whole Wheat, Soft Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, 100% Whole Wheat, Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, 100% Whole Wheat, Soft Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, 100% Whole Wheat, Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, 100% Whole Wheat, Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, 100% Whole Wheat, Soft Taco for free?

Yes! Since Flour Tortillas, 100% Whole Wheat, Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, 100% Whole Wheat, Soft Taco with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, 100% Whole Wheat, Soft Taco and adds it to your daily hydration log. Simply log Flour Tortillas, 100% Whole Wheat, Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, 100% Whole Wheat, Soft Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, 100% Whole Wheat, Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, 100% Whole Wheat, Soft Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, 100% Whole Wheat, Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!