Mesquite Wraps

Mission

Total Energy

150

kcal

69.93

% from carbs

11.19

% from protein

18.88

% from fats

In 50 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

90mg

Iron, Fe

1.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesquite Wraps

A typical serving 1 tortilla of Mesquite Wraps (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Mesquite Wraps contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite Wraps depends on the ingredients exists in it. On average, 1 tortilla of Mesquite Wraps (about 50 grams) contains approximately 4 grams of protein.

On average, 1 tortilla (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 50 grams) contains about 25 grams of carbohydrates.

Mesquite Wraps contains approximately 1 grams of fiber in 1 tortilla (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 tortilla Mesquite Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.