Wholegrain Wraps
Mission
11.76
% from protein58.24
% from carbs58.24
% from fatNutrition Facts
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Wholegrain Wraps Nutrients FAQs
Nutrients
- Wholegrain Wraps has 639mg of Sodium, Na.
What is the calorie content of Wholegrain Wraps?
A typical serving 71 g (71 grams) of Wholegrain Wraps contains approximately 212 calories.
You can check the exact calorie content by logging Wholegrain Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Wraps have?
The amount of fat in Wholegrain Wraps depends on the ingredients and preparation method. On average, one serving 71 g (71 grams) of Wholegrain Wraps contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Wraps have?
The protein content in Wholegrain Wraps depends on the ingredients exists in it. On average, 71 g (71 grams) of Wholegrain Wraps contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Wraps, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Wraps have?
On average, 71 g (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Wraps.
How Much carbohydrates (carbs) is in Wholegrain Wraps?
The amount of carbohydrates (carbs) in Wholegrain Wraps depends on its serving size and preparation. On average, 71 g (71 grams) contains about 29.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Wraps.
How Much Fiber is in Wholegrain Wraps?
Wholegrain Wraps contains approximately 3.8 grams of fiber in 71 g (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Wraps for healthier you!
What vitamins and minerals are in a Wholegrain Wraps?
Wholegrain Wraps contains following minerals:
General
Does Wholegrain Wraps contain caffeine?
Wholegrain Wraps does not contain any caffeine.
Does Wholegrain Wraps contain alcohol?
Wholegrain Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Wraps for free?
Yes! Since Wholegrain Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Wraps with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Wraps and adds it to your daily hydration log. Simply log Wholegrain Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Wraps
Sodium, Na in Wholegrain Wraps supports fluid balance.
Maintains Fluid Balance in Wholegrain Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wholegrain Wraps supports nerve function.
Supports Nerve Function in Wholegrain Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wholegrain Wraps helps regulate blood pressure.
Regulates Blood Pressure in Wholegrain Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wholegrain Wraps supports muscle function.
Aids Muscle Function in Wholegrain Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wholegrain Wraps aids nutrient absorption.
Improves Nutrient Absorption in Wholegrain Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wholegrain Wraps helps balance pH levels.
Balances pH Levels in Wholegrain Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wholegrain Wraps supports bone health.
Supports Bone Health in Wholegrain Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 71 g Wholegrain Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.