Spinach & Herb Wraps
Mission
11.9
% from protein60.88
% from carbs60.88
% from fatNutrition Facts
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Spinach & Herb Wraps Nutrients FAQs
Nutrients
- Spinach & Herb Wraps has 631mg of Sodium, Na.
What is the calorie content of Spinach & Herb Wraps?
A typical serving 1 serving (71 grams) of Spinach & Herb Wraps contains approximately 212 calories.
You can check the exact calorie content by logging Spinach & Herb Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Herb Wraps have?
The amount of fat in Spinach & Herb Wraps depends on the ingredients and preparation method. On average, one serving 1 serving (71 grams) of Spinach & Herb Wraps contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Herb Wraps have?
The protein content in Spinach & Herb Wraps depends on the ingredients exists in it. On average, 1 serving (71 grams) of Spinach & Herb Wraps contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Herb Wraps, Download Nutribit app for healthier you!
How much sugar does a Spinach & Herb Wraps have?
On average, 1 serving (71 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Herb Wraps.
How Much carbohydrates (carbs) is in Spinach & Herb Wraps?
The amount of carbohydrates (carbs) in Spinach & Herb Wraps depends on its serving size and preparation. On average, 1 serving (71 grams) contains about 31.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Herb Wraps.
How Much Fiber is in Spinach & Herb Wraps?
Spinach & Herb Wraps contains approximately 2.4 grams of fiber in 1 serving (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Herb Wraps for healthier you!
What vitamins and minerals are in a Spinach & Herb Wraps?
Spinach & Herb Wraps contains following minerals:
General
Does Spinach & Herb Wraps contain caffeine?
Spinach & Herb Wraps does not contain any caffeine.
Does Spinach & Herb Wraps contain alcohol?
Spinach & Herb Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Herb Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Herb Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Herb Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Herb Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Herb Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Herb Wraps for free?
Yes! Since Spinach & Herb Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Herb Wraps with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Herb Wraps and adds it to your daily hydration log. Simply log Spinach & Herb Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Herb Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Herb Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Herb Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Herb Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Herb Wraps
Sodium, Na in Spinach & Herb Wraps supports fluid balance.
Maintains Fluid Balance in Spinach & Herb Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Herb Wraps supports nerve function.
Supports Nerve Function in Spinach & Herb Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Herb Wraps helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Herb Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Herb Wraps supports muscle function.
Aids Muscle Function in Spinach & Herb Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Herb Wraps aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Herb Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Herb Wraps helps balance pH levels.
Balances pH Levels in Spinach & Herb Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Herb Wraps supports bone health.
Supports Bone Health in Spinach & Herb Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 1 serving Spinach & Herb Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.