Whole Wheat Flour Tortillas, Burrito
Mission
11.71
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Whole Wheat Flour Tortillas, Burrito Nutrients FAQs
Nutrients
- Whole Wheat Flour Tortillas, Burrito has 195mg of Calcium.
- Whole Wheat Flour Tortillas, Burrito has 450mg of Sodium, Na.
- Whole Wheat Flour Tortillas, Burrito has 2.7mg of Iron.
What is the calorie content of Whole Wheat Flour Tortillas, Burrito?
A typical serving 1 tortilla (70 grams) of Whole Wheat Flour Tortillas, Burrito contains approximately 210 calories.
You can check the exact calorie content by logging Whole Wheat Flour Tortillas, Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Flour Tortillas, Burrito have?
The amount of fat in Whole Wheat Flour Tortillas, Burrito depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Whole Wheat Flour Tortillas, Burrito contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Flour Tortillas, Burrito have?
The protein content in Whole Wheat Flour Tortillas, Burrito depends on the ingredients exists in it. On average, 1 tortilla (70 grams) of Whole Wheat Flour Tortillas, Burrito contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Flour Tortillas, Burrito, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Flour Tortillas, Burrito have?
On average, 1 tortilla (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Flour Tortillas, Burrito.
How Much carbohydrates (carbs) is in Whole Wheat Flour Tortillas, Burrito?
The amount of carbohydrates (carbs) in Whole Wheat Flour Tortillas, Burrito depends on its serving size and preparation. On average, 1 tortilla (70 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Flour Tortillas, Burrito.
How Much Fiber is in Whole Wheat Flour Tortillas, Burrito?
Whole Wheat Flour Tortillas, Burrito contains approximately 5 grams of fiber in 1 tortilla (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Flour Tortillas, Burrito for healthier you!
What vitamins and minerals are in a Whole Wheat Flour Tortillas, Burrito?
Whole Wheat Flour Tortillas, Burrito contains following minerals:
General
Does Whole Wheat Flour Tortillas, Burrito contain caffeine?
Whole Wheat Flour Tortillas, Burrito does not contain any caffeine.
Does Whole Wheat Flour Tortillas, Burrito contain alcohol?
Whole Wheat Flour Tortillas, Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Flour Tortillas, Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Flour Tortillas, Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Flour Tortillas, Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Flour Tortillas, Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Flour Tortillas, Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Flour Tortillas, Burrito for free?
Yes! Since Whole Wheat Flour Tortillas, Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Flour Tortillas, Burrito with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Flour Tortillas, Burrito and adds it to your daily hydration log. Simply log Whole Wheat Flour Tortillas, Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Flour Tortillas, Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Flour Tortillas, Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Flour Tortillas, Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Flour Tortillas, Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Flour Tortillas, Burrito
Fiber in Whole Wheat Flour Tortillas, Burrito supports digestion.
Fiber in Whole Wheat Flour Tortillas, Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Flour Tortillas, Burrito supports heart health.
Soluble fiber in Whole Wheat Flour Tortillas, Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Flour Tortillas, Burrito aids in weight management.
Fiber-rich foods in Whole Wheat Flour Tortillas, Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Flour Tortillas, Burrito regulates blood sugar.
Fiber in Whole Wheat Flour Tortillas, Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Flour Tortillas, Burrito promotes gut health.
Fiber in Whole Wheat Flour Tortillas, Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Flour Tortillas, Burrito lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Flour Tortillas, Burrito is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Flour Tortillas, Burrito improves skin health.
Fiber in Whole Wheat Flour Tortillas, Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Flour Tortillas, Burrito helps lower blood pressure.
Adequate fiber in Whole Wheat Flour Tortillas, Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Flour Tortillas, Burrito boosts immune function.
Fiber in Whole Wheat Flour Tortillas, Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Flour Tortillas, Burrito reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Flour Tortillas, Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Whole Wheat Flour Tortillas, Burrito supports bone health.
Calcium in Whole Wheat Flour Tortillas, Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Wheat Flour Tortillas, Burrito supports muscle function.
Calcium in Whole Wheat Flour Tortillas, Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Wheat Flour Tortillas, Burrito supports heart health.
Calcium in Whole Wheat Flour Tortillas, Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Wheat Flour Tortillas, Burrito supports nerve transmission.
Calcium in Whole Wheat Flour Tortillas, Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Wheat Flour Tortillas, Burrito supports blood clotting.
Calcium in Whole Wheat Flour Tortillas, Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Wheat Flour Tortillas, Burrito supports hormonal secretion.
Calcium in Whole Wheat Flour Tortillas, Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Wheat Flour Tortillas, Burrito supports weight management.
Calcium in Whole Wheat Flour Tortillas, Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Wheat Flour Tortillas, Burrito supports dental health.
Calcium in Whole Wheat Flour Tortillas, Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Wheat Flour Tortillas, Burrito supports blood pressure regulation.
Calcium in Whole Wheat Flour Tortillas, Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito supports fluid balance.
Maintains Fluid Balance in Whole Wheat Flour Tortillas, Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito supports nerve function.
Supports Nerve Function in Whole Wheat Flour Tortillas, Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Flour Tortillas, Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito supports muscle function.
Aids Muscle Function in Whole Wheat Flour Tortillas, Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Flour Tortillas, Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito helps balance pH levels.
Balances pH Levels in Whole Wheat Flour Tortillas, Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Flour Tortillas, Burrito supports bone health.
Supports Bone Health in Whole Wheat Flour Tortillas, Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 tortilla Whole Wheat Flour Tortillas, Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.