Mini Pita
Toufayan Bakeries
15.34
% from protein81.79
% from carbs81.79
% from fatNutrition Facts
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Mini Pita Nutrients FAQs
Nutrients
- Vitamin D:Mini Pita has 12 IU of Vitamin D.
- Mini Pita has 200mg of Calcium.
- Mini Pita has 250mg of Sodium, Na.
- Mini Pita has 50mg of Potassium, K.
- Mini Pita has 2.2mg of Iron.
What is the calorie content of Mini Pita?
A typical serving 2 loaves (56 grams) of Mini Pita contains approximately 160 calories.
You can check the exact calorie content by logging Mini Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Pita have?
The amount of fat in Mini Pita depends on the ingredients and preparation method. On average, one serving 2 loaves (56 grams) of Mini Pita contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Pita have?
The protein content in Mini Pita depends on the ingredients exists in it. On average, 2 loaves (56 grams) of Mini Pita contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Pita, Download Nutribit app for healthier you!
How much sugar does a Mini Pita have?
On average, 2 loaves (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pita.
How Much carbohydrates (carbs) is in Mini Pita?
The amount of carbohydrates (carbs) in Mini Pita depends on its serving size and preparation. On average, 2 loaves (56 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Pita.
How Much Fiber is in Mini Pita?
Mini Pita contains approximately 1 grams of fiber in 2 loaves (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pita for healthier you!
What vitamins and minerals are in a Mini Pita?
Vitamins in Mini Pita:
Mini Pita contains following minerals:
General
Does Mini Pita contain caffeine?
Mini Pita does not contain any caffeine.
Does Mini Pita contain alcohol?
Mini Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Pita for free?
Yes! Since Mini Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Pita with water tracking feature?
Nutribit automatically calculates the water content of Mini Pita and adds it to your daily hydration log. Simply log Mini Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Pita
Calcium in Mini Pita supports bone health.
Calcium in Mini Pita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Pita supports muscle function.
Calcium in Mini Pita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Pita supports heart health.
Calcium in Mini Pita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Pita supports nerve transmission.
Calcium in Mini Pita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Pita supports blood clotting.
Calcium in Mini Pita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Pita supports hormonal secretion.
Calcium in Mini Pita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Pita supports weight management.
Calcium in Mini Pita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Pita supports dental health.
Calcium in Mini Pita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Pita supports blood pressure regulation.
Calcium in Mini Pita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 2 loaves Mini Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.