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Pita Oat Bran

Toufayan Bakeries

150

kcal Energy

75.6%

% from carbs

15.6%

% from protein

8.8%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 225 mg
9.8%
Total Carbohydrates 29 g
10.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pita Oat Bran

Nutrients

What is the calorie content of Pita Oat Bran?

A typical serving 1 loaf of Pita Oat Bran (56 grams) contains approximately 150 calories. You can check the exact calorie content by logging Pita Oat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Oat Bran have?

The amount of fat in Pita Oat Bran depends on the ingredients and preparation method. On average, one serving 1 loaf (56 grams) of Pita Oat Bran contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Oat Bran have?

The protein content in Pita Oat Bran depends on the ingredients exists in it. On average, 1 loaf of Pita Oat Bran (about 56 grams) contains approximately 6 grams of protein.

Is Pita Oat Bran a good source of protein?

The protein content in Pita Oat Bran depends on the ingredients exists in it. On average, 1 loaf of Pita Oat Bran (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Pita Oat Bran have?

On average, 1 loaf (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pita Oat Bran contain added sugar?

On average, 1 loaf (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pita Oat Bran?

On average, 1 loaf (about 56 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Pita Oat Bran?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pita Oat Bran?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pita Oat Bran suitable for vegans?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita Oat Bran contain caffeine?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita Oat Bran contain alcohol?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pita Oat Bran healthier?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pita Oat Bran in Nutribit?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pita Oat Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Oat Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Oat Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Oat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Oat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Oat Bran for free?

Yes! Since Pita Oat Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Oat Bran with water tracking feature?

Nutribit automatically calculates the water content of Pita Oat Bran and adds it to your daily hydration log. Simply log Pita Oat Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Oat Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Oat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Oat Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Oat Bran data can be accessed offline in the Nutribit app anytime anywhere!