Pita Oat Bran

Toufayan Bakeries

Total Energy

150

kcal

75.57

% from carbs

15.64

% from protein

8.79

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

225mg

9.8%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pita Oat Bran

A typical serving 1 loaf of Pita Oat Bran (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pita Oat Bran depends on the ingredients and preparation method. On average, one serving 1 loaf (56 grams) of Pita Oat Bran contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pita Oat Bran depends on the ingredients exists in it. On average, 1 loaf of Pita Oat Bran (about 56 grams) contains approximately 6 grams of protein.

On average, 1 loaf (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 loaf (about 56 grams) contains about 29 grams of carbohydrates.

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Keto Pita

Toufayan Bakeries

140 kcal

Mini Pita

Toufayan Bakeries

160 kcal

Pita White Bread

Toufayan Bakeries

150 kcal

Pita, Sweet Onion

Toufayan Bakeries

160 kcal

Pita Bread, Garlic

Toufayan Bakeries

150 kcal

Caramelized Onion Pita Chips

Toufayan Bakeries

140 kcal

Pita Chips, Caramelized Onion

Toufayan Bakeries

130 kcal

Parmesan Garlic Pita Chips

Toufayan Bakeries

140 kcal

Pita Loaves, Classic White

Toufayan Bakeries

160 kcal

Pita Loaves, Whole Wheat

Toufayan Bakeries

160 kcal

Pita Whole Wheat Bread

Toufayan Bakeries

160 kcal

Pitettes, Pita Bread, White

Toufayan Bakeries

160 kcal

Hearth Baked Pita, Sweet Onion

Toufayan Bakeries

150 kcal

Hearth Baked Pitettes Pita Bread

Toufayan Bakeries

80 kcal

Middle Eastern Style White Pita

Toufayan Bakeries

130 kcal

Pita Chips, Feta & Olive Oil

Toufayan Bakeries

110 kcal

Pita Chips, Sea Salt, Scoopable

Toufayan Bakeries

100 kcal

Pitettes Pita Bread, Whole Wheat

Toufayan Bakeries

160 kcal

Scoopable Pita Chips, Smoked Chipotle

Toufayan Bakeries

130 kcal

Whoe Wheat Hearth Baked Pita

Toufayan Bakeries

160 kcal

Scoop-able Pita Chips, Chili Lime

Toufayan Bakeries

80 kcal

Scoop-able Pita Chips, Sea Salt

Toufayan Bakeries

120 kcal

Gluten Free, Scoop-able Pita Chips, Chili Lime

Toufayan Bakeries

80 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 loaf Pita Oat Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.