Pita Oat Bran

Toufayan Bakeries

15.64

% from protein

75.57

% from carbs

75.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 225 mg
9.8%

Total Carbohydrates 29 g
10.5%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Pita Oat Bran Nutrients FAQs

Nutrients

What is the calorie content of Pita Oat Bran?

A typical serving 1 loaf (56 grams) of Pita Oat Bran contains approximately 150 calories.

You can check the exact calorie content by logging Pita Oat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Oat Bran have?

The amount of fat in Pita Oat Bran depends on the ingredients and preparation method. On average, one serving 1 loaf (56 grams) of Pita Oat Bran contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Oat Bran have?

The protein content in Pita Oat Bran depends on the ingredients exists in it. On average, 1 loaf (56 grams) of Pita Oat Bran contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Oat Bran, Download Nutribit app for healthier you!

How much sugar does a Pita Oat Bran have?

On average, 1 loaf (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Oat Bran.

How Much carbohydrates (carbs) is in Pita Oat Bran?

The amount of carbohydrates (carbs) in Pita Oat Bran depends on its serving size and preparation. On average, 1 loaf (56 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Oat Bran.

How Much Fiber is in Pita Oat Bran?

Pita Oat Bran contains approximately 4 grams of fiber in 1 loaf (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Oat Bran for healthier you!

What vitamins and minerals are in a Pita Oat Bran?

Pita Oat Bran contains following minerals:

  • Pita Oat Bran has 52mg of Calcium.
  • Pita Oat Bran has 225mg of Sodium, Na.
  • Pita Oat Bran has 1.44mg of Iron.

General

Does Pita Oat Bran contain caffeine?

Pita Oat Bran does not contain any caffeine.

Does Pita Oat Bran contain alcohol?

Pita Oat Bran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Oat Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Oat Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Oat Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Oat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Oat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Oat Bran for free?

Yes! Since Pita Oat Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Oat Bran with water tracking feature?

Nutribit automatically calculates the water content of Pita Oat Bran and adds it to your daily hydration log. Simply log Pita Oat Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Oat Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Oat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Oat Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Oat Bran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Oat Bran

How to burn 150 calories?

The amount of exercise required to burn off 1 loaf Pita Oat Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP