Keto Pita

Toufayan Bakeries

19.93

% from protein

51.25

% from carbs

51.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 310 mg
13.5%

Potassium, K 30 mg
0.6%

Total Carbohydrates 18 g
6.5%

Fiber 13 g
46.4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 0.7 mg

Sugars, added 0 g

Keto Pita Nutrients FAQs

Nutrients

What is the calorie content of Keto Pita?

A typical serving 1 pita (50 grams) of Keto Pita contains approximately 140 calories.

You can check the exact calorie content by logging Keto Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Pita have?

The amount of fat in Keto Pita depends on the ingredients and preparation method. On average, one serving 1 pita (50 grams) of Keto Pita contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Pita have?

The protein content in Keto Pita depends on the ingredients exists in it. On average, 1 pita (50 grams) of Keto Pita contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Pita, Download Nutribit app for healthier you!

How much sugar does a Keto Pita have?

On average, 1 pita (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Pita.

How Much carbohydrates (carbs) is in Keto Pita?

The amount of carbohydrates (carbs) in Keto Pita depends on its serving size and preparation. On average, 1 pita (50 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Pita.

How Much Fiber is in Keto Pita?

Keto Pita contains approximately 13 grams of fiber in 1 pita (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Pita for healthier you!

What vitamins and minerals are in a Keto Pita?

Keto Pita contains following minerals:

  • Keto Pita has 80mg of Calcium.
  • Keto Pita has 310mg of Sodium, Na.
  • Keto Pita has 30mg of Potassium, K.
  • Keto Pita has 0.7mg of Iron.

General

Does Keto Pita contain caffeine?

Keto Pita does not contain any caffeine.

Does Keto Pita contain alcohol?

Keto Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Pita for free?

Yes absolutely, Since Keto Pita does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Pita with water tracking feature?

Keto Pita does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Pita

Fiber in Keto Pita supports digestion.

Fiber in Keto Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Pita supports heart health.

Soluble fiber in Keto Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Pita aids in weight management.

Fiber-rich foods in Keto Pita increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Pita regulates blood sugar.

Fiber in Keto Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Pita promotes gut health.

Fiber in Keto Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Pita lowers the risk of colon cancer.

A high-fiber diet from Keto Pita is linked to a reduced risk of colon cancer.

Fiber in Keto Pita improves skin health.

Fiber in Keto Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Pita helps lower blood pressure.

Adequate fiber in Keto Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Pita boosts immune function.

Fiber in Keto Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Pita reduces the risk of type 2 diabetes.

Fiber in Keto Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 pita Keto Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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