Split Top Rolls, White Wheat
Ultimate Grains
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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Split Top Rolls, White Wheat Nutrients FAQs
Nutrients
- Split Top Rolls, White Wheat has 130mg of Sodium, Na.
- Split Top Rolls, White Wheat has 1.08mg of Iron.
What is the calorie content of Split Top Rolls, White Wheat?
A typical serving 1 roll (33 grams) of Split Top Rolls, White Wheat contains approximately 80 calories.
You can check the exact calorie content by logging Split Top Rolls, White Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Top Rolls, White Wheat have?
The amount of fat in Split Top Rolls, White Wheat depends on the ingredients and preparation method. On average, one serving 1 roll (33 grams) of Split Top Rolls, White Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Top Rolls, White Wheat have?
The protein content in Split Top Rolls, White Wheat depends on the ingredients exists in it. On average, 1 roll (33 grams) of Split Top Rolls, White Wheat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Split Top Rolls, White Wheat, Download Nutribit app for healthier you!
How much sugar does a Split Top Rolls, White Wheat have?
On average, 1 roll (33 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Top Rolls, White Wheat.
How Much carbohydrates (carbs) is in Split Top Rolls, White Wheat?
The amount of carbohydrates (carbs) in Split Top Rolls, White Wheat depends on its serving size and preparation. On average, 1 roll (33 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Top Rolls, White Wheat.
How Much Fiber is in Split Top Rolls, White Wheat?
Split Top Rolls, White Wheat contains approximately 2 grams of fiber in 1 roll (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Top Rolls, White Wheat for healthier you!
What vitamins and minerals are in a Split Top Rolls, White Wheat?
Split Top Rolls, White Wheat contains following minerals:
General
Does Split Top Rolls, White Wheat contain caffeine?
Split Top Rolls, White Wheat does not contain any caffeine.
Does Split Top Rolls, White Wheat contain alcohol?
Split Top Rolls, White Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Top Rolls, White Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Top Rolls, White Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Top Rolls, White Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Top Rolls, White Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Top Rolls, White Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Top Rolls, White Wheat for free?
Yes! Since Split Top Rolls, White Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Top Rolls, White Wheat with water tracking feature?
Nutribit automatically calculates the water content of Split Top Rolls, White Wheat and adds it to your daily hydration log. Simply log Split Top Rolls, White Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Split Top Rolls, White Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Top Rolls, White Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Top Rolls, White Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Top Rolls, White Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Top Rolls, White Wheat
How to burn 80 calories?
The amount of exercise required to burn off 1 roll Split Top Rolls, White Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.