Split Top Sub Rolls

Fareway

Total Energy

230

kcal

74.17

% from carbs

15.89

% from protein

9.93

% from fats

In 88 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

430mg

18.7%

Potassium, K

81mg

1.7%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

137mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Split Top Sub Rolls

A typical serving 1 roll of Split Top Sub Rolls (88 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Split Top Sub Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (88 grams) of Split Top Sub Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Split Top Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Split Top Sub Rolls (about 88 grams) contains approximately 9 grams of protein.

On average, 1 roll (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 88 grams) contains about 42 grams of carbohydrates.

Split Top Sub Rolls contains approximately 2 grams of fiber in 1 roll (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 roll Split Top Sub Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.