Sweet Wheat & Oat

Wholesome Harvest

13.56

% from protein

75.54

% from carbs

75.54

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
420
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 78 g
28.4%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 5.4 mg

Sweet Wheat & Oat Nutrients FAQs

Nutrients

What is the calorie content of Sweet Wheat & Oat?

A typical serving 0.5 of loaf (71 grams) of Sweet Wheat & Oat contains approximately 210 calories.

You can check the exact calorie content by logging Sweet Wheat & Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Wheat & Oat have?

The amount of fat in Sweet Wheat & Oat depends on the ingredients and preparation method. On average, one serving 0.5 of loaf (71 grams) of Sweet Wheat & Oat contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Wheat & Oat have?

The protein content in Sweet Wheat & Oat depends on the ingredients exists in it. On average, 0.5 of loaf (71 grams) of Sweet Wheat & Oat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Wheat & Oat, Download Nutribit app for healthier you!

How much sugar does a Sweet Wheat & Oat have?

On average, 0.5 of loaf (71 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Wheat & Oat.

How Much carbohydrates (carbs) is in Sweet Wheat & Oat?

The amount of carbohydrates (carbs) in Sweet Wheat & Oat depends on its serving size and preparation. On average, 0.5 of loaf (71 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Wheat & Oat.

How Much Fiber is in Sweet Wheat & Oat?

Sweet Wheat & Oat contains approximately 3 grams of fiber in 0.5 of loaf (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Wheat & Oat for healthier you!

What vitamins and minerals are in a Sweet Wheat & Oat?

Sweet Wheat & Oat contains following minerals:

  • Sweet Wheat & Oat has 52mg of Calcium.
  • Sweet Wheat & Oat has 240mg of Sodium, Na.
  • Sweet Wheat & Oat has 2.7mg of Iron.

General

Does Sweet Wheat & Oat contain caffeine?

Sweet Wheat & Oat does not contain any caffeine.

Does Sweet Wheat & Oat contain alcohol?

Sweet Wheat & Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Wheat & Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Wheat & Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Wheat & Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Wheat & Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Wheat & Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Wheat & Oat for free?

Yes! Since Sweet Wheat & Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Wheat & Oat with water tracking feature?

Nutribit automatically calculates the water content of Sweet Wheat & Oat and adds it to your daily hydration log. Simply log Sweet Wheat & Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Wheat & Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Wheat & Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Wheat & Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Wheat & Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Wheat & Oat

How to burn 210 calories?

The amount of exercise required to burn off 0.5 of loaf Sweet Wheat & Oat

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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