White with Whole Grains

Wholesome Harvest

14.08

% from protein

73.24

% from carbs

73.24

% from fat
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Nutrition Facts

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Serving size
In 814.3 g(814g)
Amount per serving
Calories
2000
% Daily value*

Total Fat 28.6 g
44%

Sodium, Na 4285.7 mg
186.3%

Total Carbohydrates 371.4 g
135.1%

Fiber 28.6 g
102%

Sugars 14.3 g
28.6%

Protein 71.4 g
142.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 20.6 mg

White with Whole Grains Nutrients FAQs

Nutrients

What is the calorie content of White with Whole Grains?

A typical serving 0.07 loaf (57 grams) of White with Whole Grains contains approximately 140 calories.

You can check the exact calorie content by logging White with Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White with Whole Grains have?

The amount of fat in White with Whole Grains depends on the ingredients and preparation method. On average, one serving 0.07 loaf (57 grams) of White with Whole Grains contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White with Whole Grains have?

The protein content in White with Whole Grains depends on the ingredients exists in it. On average, 0.07 loaf (57 grams) of White with Whole Grains contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from White with Whole Grains, Download Nutribit app for healthier you!

How much sugar does a White with Whole Grains have?

On average, 0.07 loaf (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White with Whole Grains.

How Much carbohydrates (carbs) is in White with Whole Grains?

The amount of carbohydrates (carbs) in White with Whole Grains depends on its serving size and preparation. On average, 0.07 loaf (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from White with Whole Grains.

How Much Fiber is in White with Whole Grains?

White with Whole Grains contains approximately 2 grams of fiber in 0.07 loaf (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White with Whole Grains for healthier you!

What vitamins and minerals are in a White with Whole Grains?

White with Whole Grains contains following minerals:

  • White with Whole Grains has 300mg of Sodium, Na.
  • White with Whole Grains has 1.44mg of Iron.

General

Does White with Whole Grains contain caffeine?

White with Whole Grains does not contain any caffeine.

Does White with Whole Grains contain alcohol?

White with Whole Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White with Whole Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White with Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White with Whole Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White with Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White with Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White with Whole Grains for free?

Yes! Since White with Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White with Whole Grains with water tracking feature?

Nutribit automatically calculates the water content of White with Whole Grains and adds it to your daily hydration log. Simply log White with Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White with Whole Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White with Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White with Whole Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White with Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White with Whole Grains

How to burn 140 calories?

The amount of exercise required to burn off 0.07 loaf White with Whole Grains

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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