Wellness Mix

Wholesome Harvest

9.84

% from protein

45.9

% from carbs

45.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
440
% Daily value*

Total Fat 24 g
36.9%

Saturated 4 g
20%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 36 g
72%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 1.4 mg

Wellness Mix Nutrients FAQs

Nutrients

What is the calorie content of Wellness Mix?

A typical serving 0.25 cup (34 grams) of Wellness Mix contains approximately 110 calories.

You can check the exact calorie content by logging Wellness Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wellness Mix have?

The amount of fat in Wellness Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Wellness Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wellness Mix have?

The protein content in Wellness Mix depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Wellness Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wellness Mix, Download Nutribit app for healthier you!

How much sugar does a Wellness Mix have?

On average, 0.25 cup (34 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wellness Mix.

How Much carbohydrates (carbs) is in Wellness Mix?

The amount of carbohydrates (carbs) in Wellness Mix depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wellness Mix.

How Much Fiber is in Wellness Mix?

Wellness Mix contains approximately 1 grams of fiber in 0.25 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wellness Mix for healthier you!

What vitamins and minerals are in a Wellness Mix?

Wellness Mix contains following minerals:

  • Wellness Mix has 52mg of Calcium.
  • Wellness Mix has 10mg of Sodium, Na.
  • Wellness Mix has 0.36mg of Iron.

General

Does Wellness Mix contain caffeine?

Wellness Mix does not contain any caffeine.

Does Wellness Mix contain alcohol?

Wellness Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wellness Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wellness Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wellness Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wellness Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wellness Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wellness Mix for free?

Yes! Since Wellness Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wellness Mix with water tracking feature?

Nutribit automatically calculates the water content of Wellness Mix and adds it to your daily hydration log. Simply log Wellness Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wellness Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wellness Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wellness Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wellness Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wellness Mix

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Wellness Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP