Bread, Big White
Wonder
12.87
% from protein75.07
% from carbs75.07
% from fatNutrition Facts
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Bread, Big White Nutrients FAQs
Nutrients
- Bread, Big White has 40mg of Calcium.
- Bread, Big White has 400mg of Sodium, Na.
- Bread, Big White has 2.7mg of Iron.
What is the calorie content of Bread, Big White?
A typical serving 1 bun (70 grams) of Bread, Big White contains approximately 190 calories.
You can check the exact calorie content by logging Bread, Big White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Big White have?
The amount of fat in Bread, Big White depends on the ingredients and preparation method. On average, one serving 1 bun (70 grams) of Bread, Big White contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Big White have?
The protein content in Bread, Big White depends on the ingredients exists in it. On average, 1 bun (70 grams) of Bread, Big White contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Big White, Download Nutribit app for healthier you!
How much sugar does a Bread, Big White have?
On average, 1 bun (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Big White.
How Much carbohydrates (carbs) is in Bread, Big White?
The amount of carbohydrates (carbs) in Bread, Big White depends on its serving size and preparation. On average, 1 bun (70 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Big White.
How Much Fiber is in Bread, Big White?
Bread, Big White contains approximately 2 grams of fiber in 1 bun (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Big White for healthier you!
What vitamins and minerals are in a Bread, Big White?
Bread, Big White contains following minerals:
General
Does Bread, Big White contain caffeine?
Bread, Big White does not contain any caffeine.
Does Bread, Big White contain alcohol?
Bread, Big White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Big White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Big White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Big White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Big White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Big White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Big White for free?
Yes! Since Bread, Big White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Big White with water tracking feature?
Nutribit automatically calculates the water content of Bread, Big White and adds it to your daily hydration log. Simply log Bread, Big White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Big White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Big White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Big White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Big White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Big White
Sodium, Na in Bread, Big White supports fluid balance.
Maintains Fluid Balance in Bread, Big White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Big White supports nerve function.
Supports Nerve Function in Bread, Big White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Big White helps regulate blood pressure.
Regulates Blood Pressure in Bread, Big White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Big White supports muscle function.
Aids Muscle Function in Bread, Big White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Big White aids nutrient absorption.
Improves Nutrient Absorption in Bread, Big White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Big White helps balance pH levels.
Balances pH Levels in Bread, Big White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Big White supports bone health.
Supports Bone Health in Bread, Big White helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Bread, Big White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.