GrillKing Hamburger Buns

Wonder

Total Energy

240

kcal

75.16

% from carbs

11.69

% from protein

13.15

% from fats

In 83 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

470mg

20.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

2.9mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GrillKing Hamburger Buns

A typical serving 1 bun of GrillKing Hamburger Buns (83 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GrillKing Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (83 grams) of GrillKing Hamburger Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GrillKing Hamburger Buns depends on the ingredients exists in it. On average, 1 bun of GrillKing Hamburger Buns (about 83 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 83 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 83 grams) contains about 45 grams of carbohydrates.

GrillKing Hamburger Buns contains approximately 1 grams of fiber in 1 bun (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bun GrillKing Hamburger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.