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Buns, Hawaiian, Extra Soft

Wonder

140

kcal Energy

79.2%

% from carbs

11.3%

% from protein

9.5%

% from fats

In 53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 40 mg
0.9%
Total Carbohydrates 28 g
10.2%
Fiber 0 g
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3) 0.5 UG
Calcium, Ca 60 mg
Iron, Fe 1.4 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Buns, Hawaiian, Extra Soft

Nutrients

What is the calorie content of Buns, Hawaiian, Extra Soft?

A typical serving 1 bun of Buns, Hawaiian, Extra Soft (53 grams) contains approximately 140 calories. You can check the exact calorie content by logging Buns, Hawaiian, Extra Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buns, Hawaiian, Extra Soft have?

The amount of fat in Buns, Hawaiian, Extra Soft depends on the ingredients and preparation method. On average, one serving 1 bun (53 grams) of Buns, Hawaiian, Extra Soft contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Buns, Hawaiian, Extra Soft have?

The protein content in Buns, Hawaiian, Extra Soft depends on the ingredients exists in it. On average, 1 bun of Buns, Hawaiian, Extra Soft (about 53 grams) contains approximately 4 grams of protein.

Is Buns, Hawaiian, Extra Soft a good source of protein?

The protein content in Buns, Hawaiian, Extra Soft depends on the ingredients exists in it. On average, 1 bun of Buns, Hawaiian, Extra Soft (about 53 grams) contains approximately 4 grams of protein.

How much sugar does a Buns, Hawaiian, Extra Soft have?

On average, 1 bun (about 53 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Buns, Hawaiian, Extra Soft contain added sugar?

On average, 1 bun (about 53 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buns, Hawaiian, Extra Soft?

On average, 1 bun (about 53 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Buns, Hawaiian, Extra Soft?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Buns, Hawaiian, Extra Soft?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Buns, Hawaiian, Extra Soft suitable for vegans?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buns, Hawaiian, Extra Soft contain caffeine?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buns, Hawaiian, Extra Soft contain alcohol?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Buns, Hawaiian, Extra Soft healthier?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Buns, Hawaiian, Extra Soft in Nutribit?

Buns, Hawaiian, Extra Soft contains approximately 0 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Buns, Hawaiian, Extra Soft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buns, Hawaiian, Extra Soft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buns, Hawaiian, Extra Soft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buns, Hawaiian, Extra Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buns, Hawaiian, Extra Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buns, Hawaiian, Extra Soft for free?

Yes! Since Buns, Hawaiian, Extra Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buns, Hawaiian, Extra Soft with water tracking feature?

Nutribit automatically calculates the water content of Buns, Hawaiian, Extra Soft and adds it to your daily hydration log. Simply log Buns, Hawaiian, Extra Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buns, Hawaiian, Extra Soft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buns, Hawaiian, Extra Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buns, Hawaiian, Extra Soft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buns, Hawaiian, Extra Soft data can be accessed offline in the Nutribit app anytime anywhere!