Hoagie Buns
Bake Shoppe
13.94
% from protein73.99
% from carbs73.99
% from fatNutrition Facts
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Hoagie Buns Nutrients FAQs
Nutrients
- Hoagie Buns has 110mg of Calcium.
- Hoagie Buns has 740mg of Sodium, Na.
- Hoagie Buns has 110mg of Potassium, K.
- Hoagie Buns has 4mg of Iron.
What is the calorie content of Hoagie Buns?
A typical serving 1 bun (130 grams) of Hoagie Buns contains approximately 370 calories.
You can check the exact calorie content by logging Hoagie Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie Buns have?
The amount of fat in Hoagie Buns depends on the ingredients and preparation method. On average, one serving 1 bun (130 grams) of Hoagie Buns contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie Buns have?
The protein content in Hoagie Buns depends on the ingredients exists in it. On average, 1 bun (130 grams) of Hoagie Buns contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie Buns, Download Nutribit app for healthier you!
How much sugar does a Hoagie Buns have?
On average, 1 bun (130 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie Buns.
How Much carbohydrates (carbs) is in Hoagie Buns?
The amount of carbohydrates (carbs) in Hoagie Buns depends on its serving size and preparation. On average, 1 bun (130 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie Buns.
How Much Fiber is in Hoagie Buns?
Hoagie Buns contains approximately 5 grams of fiber in 1 bun (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie Buns for healthier you!
What vitamins and minerals are in a Hoagie Buns?
Hoagie Buns contains following minerals:
General
Does Hoagie Buns contain caffeine?
Hoagie Buns does not contain any caffeine.
Does Hoagie Buns contain alcohol?
Hoagie Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie Buns for free?
Yes! Since Hoagie Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie Buns with water tracking feature?
Nutribit automatically calculates the water content of Hoagie Buns and adds it to your daily hydration log. Simply log Hoagie Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoagie Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie Buns
Total Carbohydrates in Hoagie Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hoagie Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hoagie Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hoagie Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hoagie Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hoagie Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hoagie Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hoagie Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hoagie Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Hoagie Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hoagie Buns enhances brain function and helps improve memory and focus.
Glucose from Hoagie Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hoagie Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hoagie Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hoagie Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Hoagie Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hoagie Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hoagie Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hoagie Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hoagie Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Hoagie Buns supports building and repairing tissues.
Builds and repairs tissues in Hoagie Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hoagie Buns supports immune function.
Supports immune function in Hoagie Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hoagie Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hoagie Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hoagie Buns provides energy.
Provides energy in Hoagie Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hoagie Buns supports muscle growth and strength.
Supports muscle growth and strength in Hoagie Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hoagie Buns helps in weight management.
Helps in weight management in Hoagie Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hoagie Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hoagie Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hoagie Buns supports bone health.
Supports bone health in Hoagie Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hoagie Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Hoagie Buns is essential for the health and growth of hair, skin, and nails.
Protein in Hoagie Buns regulates blood sugar levels.
Regulates blood sugar levels in Hoagie Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hoagie Buns supports digestion.
Fiber in Hoagie Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hoagie Buns supports heart health.
Soluble fiber in Hoagie Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hoagie Buns aids in weight management.
Fiber-rich foods in Hoagie Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hoagie Buns regulates blood sugar.
Fiber in Hoagie Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hoagie Buns promotes gut health.
Fiber in Hoagie Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hoagie Buns lowers the risk of colon cancer.
A high-fiber diet from Hoagie Buns is linked to a reduced risk of colon cancer.
Fiber in Hoagie Buns improves skin health.
Fiber in Hoagie Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hoagie Buns helps lower blood pressure.
Adequate fiber in Hoagie Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hoagie Buns boosts immune function.
Fiber in Hoagie Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hoagie Buns reduces the risk of type 2 diabetes.
Fiber in Hoagie Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hoagie Buns supports fluid balance.
Maintains Fluid Balance in Hoagie Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie Buns supports nerve function.
Supports Nerve Function in Hoagie Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie Buns helps regulate blood pressure.
Regulates Blood Pressure in Hoagie Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie Buns supports muscle function.
Aids Muscle Function in Hoagie Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie Buns aids nutrient absorption.
Improves Nutrient Absorption in Hoagie Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie Buns helps balance pH levels.
Balances pH Levels in Hoagie Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie Buns supports bone health.
Supports Bone Health in Hoagie Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 bun Hoagie Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.