Gourmet Hoagie Buns, Rustic White

Great Grains Bakery

16.24

% from protein

73.1

% from carbs

73.1

% from fat

Gourmet Hoagie Buns, Rustic White Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Hoagie Buns, Rustic White?

A typical serving 1 bun (114 grams) of Gourmet Hoagie Buns, Rustic White contains approximately 300 calories.

You can check the exact calorie content by logging Gourmet Hoagie Buns, Rustic White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Hoagie Buns, Rustic White have?

The amount of fat in Gourmet Hoagie Buns, Rustic White depends on the ingredients and preparation method. On average, one serving 1 bun (114 grams) of Gourmet Hoagie Buns, Rustic White contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Hoagie Buns, Rustic White have?

The protein content in Gourmet Hoagie Buns, Rustic White depends on the ingredients exists in it. On average, 1 bun (114 grams) of Gourmet Hoagie Buns, Rustic White contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Hoagie Buns, Rustic White, Download Nutribit app for healthier you!

How much sugar does a Gourmet Hoagie Buns, Rustic White have?

On average, 1 bun (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Hoagie Buns, Rustic White.

How Much carbohydrates (carbs) is in Gourmet Hoagie Buns, Rustic White?

The amount of carbohydrates (carbs) in Gourmet Hoagie Buns, Rustic White depends on its serving size and preparation. On average, 1 bun (114 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Hoagie Buns, Rustic White.

How Much Fiber is in Gourmet Hoagie Buns, Rustic White?

Gourmet Hoagie Buns, Rustic White contains approximately 1 grams of fiber in 1 bun (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Hoagie Buns, Rustic White for healthier you!

What vitamins and minerals are in a Gourmet Hoagie Buns, Rustic White?

Gourmet Hoagie Buns, Rustic White contains following minerals:

  • Gourmet Hoagie Buns, Rustic White has 130mg of Calcium.
  • Gourmet Hoagie Buns, Rustic White has 500mg of Sodium, Na.
  • Gourmet Hoagie Buns, Rustic White has 3.6mg of Iron.

General

Does Gourmet Hoagie Buns, Rustic White contain caffeine?

Gourmet Hoagie Buns, Rustic White does not contain any caffeine.

Does Gourmet Hoagie Buns, Rustic White contain alcohol?

Gourmet Hoagie Buns, Rustic White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Hoagie Buns, Rustic White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Hoagie Buns, Rustic White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Hoagie Buns, Rustic White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Hoagie Buns, Rustic White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Hoagie Buns, Rustic White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Hoagie Buns, Rustic White for free?

Yes! Since Gourmet Hoagie Buns, Rustic White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Hoagie Buns, Rustic White with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Hoagie Buns, Rustic White and adds it to your daily hydration log. Simply log Gourmet Hoagie Buns, Rustic White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Hoagie Buns, Rustic White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Hoagie Buns, Rustic White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Hoagie Buns, Rustic White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Hoagie Buns, Rustic White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Hoagie Buns, Rustic White

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Hoagie Buns, Rustic White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Hoagie Buns, Rustic White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Hoagie Buns, Rustic White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Hoagie Buns, Rustic White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Hoagie Buns, Rustic White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White enhances brain function and helps improve memory and focus.

Glucose from Gourmet Hoagie Buns, Rustic White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Hoagie Buns, Rustic White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Hoagie Buns, Rustic White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Hoagie Buns, Rustic White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Hoagie Buns, Rustic White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Hoagie Buns, Rustic White, help regulate blood pressure and reduce hypertension risk.

Protein in Gourmet Hoagie Buns, Rustic White supports building and repairing tissues.

Builds and repairs tissues in Gourmet Hoagie Buns, Rustic White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Hoagie Buns, Rustic White supports immune function.

Supports immune function in Gourmet Hoagie Buns, Rustic White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Hoagie Buns, Rustic White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Hoagie Buns, Rustic White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Hoagie Buns, Rustic White provides energy.

Provides energy in Gourmet Hoagie Buns, Rustic White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Hoagie Buns, Rustic White supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Hoagie Buns, Rustic White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Hoagie Buns, Rustic White helps in weight management.

Helps in weight management in Gourmet Hoagie Buns, Rustic White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Hoagie Buns, Rustic White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Hoagie Buns, Rustic White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Hoagie Buns, Rustic White supports bone health.

Supports bone health in Gourmet Hoagie Buns, Rustic White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Hoagie Buns, Rustic White improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Hoagie Buns, Rustic White is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Hoagie Buns, Rustic White regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Hoagie Buns, Rustic White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Hoagie Buns, Rustic White supports fluid balance.

Maintains Fluid Balance in Gourmet Hoagie Buns, Rustic White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Hoagie Buns, Rustic White supports nerve function.

Supports Nerve Function in Gourmet Hoagie Buns, Rustic White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Hoagie Buns, Rustic White helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Hoagie Buns, Rustic White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Hoagie Buns, Rustic White supports muscle function.

Aids Muscle Function in Gourmet Hoagie Buns, Rustic White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Hoagie Buns, Rustic White aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Hoagie Buns, Rustic White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Hoagie Buns, Rustic White helps balance pH levels.

Balances pH Levels in Gourmet Hoagie Buns, Rustic White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Hoagie Buns, Rustic White supports bone health.

Supports Bone Health in Gourmet Hoagie Buns, Rustic White helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bun Gourmet Hoagie Buns, Rustic White

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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