Roll, Hoagie
Gandolfo's New York Delicatessen
13.19
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Roll, Hoagie Nutrients FAQs
Nutrients
- Roll, Hoagie has 360mg of Sodium, Na.
What is the calorie content of Roll, Hoagie?
A typical serving 1 Serving of Roll, Hoagie contains approximately 180 calories.
You can check the exact calorie content by logging Roll, Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roll, Hoagie have?
The amount of fat in Roll, Hoagie depends on the ingredients and preparation method. On average, one serving 1 Serving of Roll, Hoagie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roll, Hoagie have?
The protein content in Roll, Hoagie depends on the ingredients exists in it. On average, 1 Serving of Roll, Hoagie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roll, Hoagie, Download Nutribit app for healthier you!
How much sugar does a Roll, Hoagie have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roll, Hoagie.
How Much carbohydrates (carbs) is in Roll, Hoagie?
The amount of carbohydrates (carbs) in Roll, Hoagie depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roll, Hoagie.
How Much Fiber is in Roll, Hoagie?
Roll, Hoagie contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roll, Hoagie for healthier you!
What vitamins and minerals are in a Roll, Hoagie?
Roll, Hoagie contains following minerals:
General
Does Roll, Hoagie contain caffeine?
Roll, Hoagie does not contain any caffeine.
Does Roll, Hoagie contain alcohol?
Roll, Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roll, Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roll, Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roll, Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roll, Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roll, Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roll, Hoagie for free?
Yes! Since Roll, Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roll, Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Roll, Hoagie and adds it to your daily hydration log. Simply log Roll, Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roll, Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roll, Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roll, Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roll, Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roll, Hoagie
Sodium, Na in Roll, Hoagie supports fluid balance.
Maintains Fluid Balance in Roll, Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roll, Hoagie supports nerve function.
Supports Nerve Function in Roll, Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roll, Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Roll, Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roll, Hoagie supports muscle function.
Aids Muscle Function in Roll, Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roll, Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Roll, Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roll, Hoagie helps balance pH levels.
Balances pH Levels in Roll, Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roll, Hoagie supports bone health.
Supports Bone Health in Roll, Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Roll, Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.