Organic Cashews, Roasted Salted

Equal Exchange

9.47

% from protein

21.3

% from carbs

21.3

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 7.2 mg

Organic Cashews, Roasted Salted Nutrients FAQs

Nutrients

What is the calorie content of Organic Cashews, Roasted Salted?

A typical serving 0.25 cup (28 grams) of Organic Cashews, Roasted Salted contains approximately 160 calories.

You can check the exact calorie content by logging Organic Cashews, Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cashews, Roasted Salted have?

The amount of fat in Organic Cashews, Roasted Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Cashews, Roasted Salted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cashews, Roasted Salted have?

The protein content in Organic Cashews, Roasted Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Cashews, Roasted Salted contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cashews, Roasted Salted, Download Nutribit app for healthier you!

How much sugar does a Organic Cashews, Roasted Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cashews, Roasted Salted.

How Much carbohydrates (carbs) is in Organic Cashews, Roasted Salted?

The amount of carbohydrates (carbs) in Organic Cashews, Roasted Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cashews, Roasted Salted.

How Much Fiber is in Organic Cashews, Roasted Salted?

Organic Cashews, Roasted Salted contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cashews, Roasted Salted for healthier you!

What vitamins and minerals are in a Organic Cashews, Roasted Salted?

Organic Cashews, Roasted Salted contains following minerals:

  • Organic Cashews, Roasted Salted has 140mg of Sodium, Na.
  • Organic Cashews, Roasted Salted has 1.8mg of Iron.

General

Does Organic Cashews, Roasted Salted contain caffeine?

Organic Cashews, Roasted Salted does not contain any caffeine.

Does Organic Cashews, Roasted Salted contain alcohol?

Organic Cashews, Roasted Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cashews, Roasted Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cashews, Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cashews, Roasted Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cashews, Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cashews, Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cashews, Roasted Salted for free?

Yes! Since Organic Cashews, Roasted Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cashews, Roasted Salted with water tracking feature?

Nutribit automatically calculates the water content of Organic Cashews, Roasted Salted and adds it to your daily hydration log. Simply log Organic Cashews, Roasted Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cashews, Roasted Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cashews, Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cashews, Roasted Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cashews, Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cashews, Roasted Salted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Organic Cashews, Roasted Salted

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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