Organic Dark Hot Chocolate
Equal Exchange
10.09
% from protein75.71
% from carbs75.71
% from fatNutrition Facts
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Organic Dark Hot Chocolate Nutrients FAQs
Nutrients
- Organic Dark Hot Chocolate has 27mg of Calcium.
- Organic Dark Hot Chocolate has 775mg of Potassium, K.
- Organic Dark Hot Chocolate has 5mg of Iron.
What is the calorie content of Organic Dark Hot Chocolate?
A typical serving 4 tbsp (40 grams) of Organic Dark Hot Chocolate contains approximately 150 calories.
You can check the exact calorie content by logging Organic Dark Hot Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Dark Hot Chocolate have?
The amount of fat in Organic Dark Hot Chocolate depends on the ingredients and preparation method. On average, one serving 4 tbsp (40 grams) of Organic Dark Hot Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Dark Hot Chocolate have?
The protein content in Organic Dark Hot Chocolate depends on the ingredients exists in it. On average, 4 tbsp (40 grams) of Organic Dark Hot Chocolate contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Dark Hot Chocolate, Download Nutribit app for healthier you!
How much sugar does a Organic Dark Hot Chocolate have?
On average, 4 tbsp (40 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dark Hot Chocolate.
How Much carbohydrates (carbs) is in Organic Dark Hot Chocolate?
The amount of carbohydrates (carbs) in Organic Dark Hot Chocolate depends on its serving size and preparation. On average, 4 tbsp (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Dark Hot Chocolate.
How Much Fiber is in Organic Dark Hot Chocolate?
Organic Dark Hot Chocolate contains approximately 5 grams of fiber in 4 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dark Hot Chocolate for healthier you!
What vitamins and minerals are in a Organic Dark Hot Chocolate?
Organic Dark Hot Chocolate contains following minerals:
General
Does Organic Dark Hot Chocolate contain caffeine?
Organic Dark Hot Chocolate does not contain any caffeine.
Does Organic Dark Hot Chocolate contain alcohol?
Organic Dark Hot Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Dark Hot Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dark Hot Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Dark Hot Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Dark Hot Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dark Hot Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Dark Hot Chocolate for free?
Yes! Since Organic Dark Hot Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Dark Hot Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Organic Dark Hot Chocolate and adds it to your daily hydration log. Simply log Organic Dark Hot Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Dark Hot Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Dark Hot Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Dark Hot Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Dark Hot Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Dark Hot Chocolate
Fiber and Potassium, K in Organic Dark Hot Chocolate supports heart health.
Soluble fiber in Organic Dark Hot Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Dark Hot Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Dark Hot Chocolate regulates blood sugar.
Fiber in Organic Dark Hot Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Dark Hot Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Organic Dark Hot Chocolate supports digestion.
Fiber in Organic Dark Hot Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Dark Hot Chocolate aids in weight management.
Fiber-rich foods in Organic Dark Hot Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Dark Hot Chocolate promotes gut health.
Fiber in Organic Dark Hot Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Dark Hot Chocolate lowers the risk of colon cancer.
A high-fiber diet from Organic Dark Hot Chocolate is linked to a reduced risk of colon cancer.
Fiber in Organic Dark Hot Chocolate improves skin health.
Fiber in Organic Dark Hot Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Dark Hot Chocolate helps lower blood pressure.
Adequate fiber in Organic Dark Hot Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Dark Hot Chocolate boosts immune function.
Fiber in Organic Dark Hot Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Dark Hot Chocolate reduces the risk of type 2 diabetes.
Fiber in Organic Dark Hot Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Organic Dark Hot Chocolate supports muscle function.
Muscle Function in Organic Dark Hot Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Dark Hot Chocolate supports bone health.
Bone Health in Organic Dark Hot Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Dark Hot Chocolate supports fluid balance.
Fluid Balance in Organic Dark Hot Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Dark Hot Chocolate supports nerve function.
Nerve Function in Organic Dark Hot Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Dark Hot Chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Dark Hot Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Dark Hot Chocolate reduces water retention.
Reduces Water Retention in Organic Dark Hot Chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Dark Hot Chocolate helps reduce hypertension.
Adequate Reduces Hypertension in Organic Dark Hot Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 150 calories?
The amount of exercise required to burn off 4 tbsp Organic Dark Hot Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.