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Organic Panama Extra Dark Chocolate

Equal Exchange

220

kcal Energy

24.3%

% from carbs

5.2%

% from protein

70.4%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
220

% Daily Value

Total Fat 18 g
27.7%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 3 g
6%
Iron 6.3 mg
35%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 6.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Panama Extra Dark Chocolate

Nutrients

What is the calorie content of Organic Panama Extra Dark Chocolate?

A typical serving 9 pieces of Organic Panama Extra Dark Chocolate (37 grams) contains approximately 220 calories. You can check the exact calorie content by logging Organic Panama Extra Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Panama Extra Dark Chocolate have?

The amount of fat in Organic Panama Extra Dark Chocolate depends on the ingredients and preparation method. On average, one serving 9 pieces (37 grams) of Organic Panama Extra Dark Chocolate contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Panama Extra Dark Chocolate have?

The protein content in Organic Panama Extra Dark Chocolate depends on the ingredients exists in it. On average, 9 pieces of Organic Panama Extra Dark Chocolate (about 37 grams) contains approximately 3 grams of protein.

Is Organic Panama Extra Dark Chocolate a good source of protein?

The protein content in Organic Panama Extra Dark Chocolate depends on the ingredients exists in it. On average, 9 pieces of Organic Panama Extra Dark Chocolate (about 37 grams) contains approximately 3 grams of protein.

How much sugar does a Organic Panama Extra Dark Chocolate have?

On average, 9 pieces (about 37 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Panama Extra Dark Chocolate contain added sugar?

On average, 9 pieces (about 37 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Panama Extra Dark Chocolate?

On average, 9 pieces (about 37 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Organic Panama Extra Dark Chocolate?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Panama Extra Dark Chocolate?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Panama Extra Dark Chocolate suitable for vegans?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Panama Extra Dark Chocolate contain caffeine?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Panama Extra Dark Chocolate contain alcohol?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Panama Extra Dark Chocolate healthier?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Panama Extra Dark Chocolate in Nutribit?

Organic Panama Extra Dark Chocolate contains approximately 5 grams of fiber in 9 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Panama Extra Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Panama Extra Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Panama Extra Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Panama Extra Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Panama Extra Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Panama Extra Dark Chocolate for free?

Yes! Since Organic Panama Extra Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Panama Extra Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Organic Panama Extra Dark Chocolate and adds it to your daily hydration log. Simply log Organic Panama Extra Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Panama Extra Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Panama Extra Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Panama Extra Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Panama Extra Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!