Smoked Tuna Slices, in Sunflower Oil

Panda

Total Energy

194

kcal

0

% from carbs

53.95

% from protein

46.05

% from fats

In 100 g

% daily value

Total Fat

9.9g

15.2%

Sodium, Na

490mg

21.3%

Protein

26.1g

52.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smoked Tuna Slices, in Sunflower Oil

A typical serving 1 serving of Smoked Tuna Slices, in Sunflower Oil (100 grams) contains approximately 194 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Tuna Slices, in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smoked Tuna Slices, in Sunflower Oil contains approximately 9.89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Tuna Slices, in Sunflower Oil depends on the ingredients exists in it. On average, 1 serving of Smoked Tuna Slices, in Sunflower Oil (about 100 grams) contains approximately 26.1 grams of protein.

On average, 1 serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about grams of carbohydrates.

Smoked Tuna Slices, in Sunflower Oil contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Light Meat Tuna in Olive Oil

Panda

156 kcal

Smoked Tuna Slice in Sunflower Oil

Al Alali

196 kcal

Tuna in Sunflower Oil

Diamond

186 kcal

Smoked Tuna Slices in Olive Oil

John West

130 kcal

Sandwich Tuna in Sunflower Oil

Princes

110 kcal

Tuna Steaks in Sunflower Oil

Princes

168 kcal

Skipjack Tuna in Sunflower Oil

Al Alali

196 kcal

Tuna Flakes, in Sunflower Oil

Captain's Catch

110 kcal

Skipjack Tuna, in Sunflower Oil

Alalali

118 kcal

Tuna Meat in Sunflower Oil

Alalali

147 kcal

Tuna Chunks In Sunflower Oil

John West

131 kcal

Tuna Chunks, in Sunflower Oil

John West

180 kcal

Tuna Steak in Sunflower Oil

Morrisons

296 kcal

Light Meat Tuna in Water

Panda

107 kcal

Tuna Slices in Olive Oil

John West

130 kcal

Smoked Mussels in Sunflower Oil

John West

230 kcal

Smoked Oysters in Sunflower Oil

John West

149 kcal

Smoked Octopus in Sunflower Oil

Geisha

70 kcal

Oysters in Sunflower Oil, Smoked

Pampa

80 kcal

Smoked Oysters, in Sunflower Oil

Pampa

130 kcal

Wood Smoked Tuna in Oil

H-E-B

170 kcal

Skipjack Tuna Steak in Sunflower Oil

ASDA

190 kcal

Light Chunks Tuna in Sunflower Oil

California Garden

195 kcal

How to burn 194 calories?

The amount of exercise required to burn off 1 serving Smoked Tuna Slices, in Sunflower Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.