Wood Smoked Tuna in Oil
H-E-B
61.71
% from protein2.29
% from carbs2.29
% from fatNutrition Facts
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Wood Smoked Tuna in Oil Nutrients FAQs
Nutrients
- Wood Smoked Tuna in Oil has 20mg of Calcium.
- Wood Smoked Tuna in Oil has 580mg of Sodium, Na.
- Wood Smoked Tuna in Oil has 260mg of Potassium, K.
- Wood Smoked Tuna in Oil has 0.8mg of Iron.
What is the calorie content of Wood Smoked Tuna in Oil?
A typical serving 1 can drained (104 grams) of Wood Smoked Tuna in Oil contains approximately 170 calories.
You can check the exact calorie content by logging Wood Smoked Tuna in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wood Smoked Tuna in Oil have?
The amount of fat in Wood Smoked Tuna in Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (104 grams) of Wood Smoked Tuna in Oil contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wood Smoked Tuna in Oil have?
The protein content in Wood Smoked Tuna in Oil depends on the ingredients exists in it. On average, 1 can drained (104 grams) of Wood Smoked Tuna in Oil contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Wood Smoked Tuna in Oil, Download Nutribit app for healthier you!
How much sugar does a Wood Smoked Tuna in Oil have?
On average, 1 can drained (104 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wood Smoked Tuna in Oil.
How Much carbohydrates (carbs) is in Wood Smoked Tuna in Oil?
The amount of carbohydrates (carbs) in Wood Smoked Tuna in Oil depends on its serving size and preparation. On average, 1 can drained (104 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wood Smoked Tuna in Oil.
How Much Fiber is in Wood Smoked Tuna in Oil?
Wood Smoked Tuna in Oil contains approximately 0 grams of fiber in 1 can drained (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wood Smoked Tuna in Oil for healthier you!
What vitamins and minerals are in a Wood Smoked Tuna in Oil?
Wood Smoked Tuna in Oil contains following minerals:
General
Does Wood Smoked Tuna in Oil contain caffeine?
Wood Smoked Tuna in Oil does not contain any caffeine.
Does Wood Smoked Tuna in Oil contain alcohol?
Wood Smoked Tuna in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wood Smoked Tuna in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wood Smoked Tuna in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wood Smoked Tuna in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wood Smoked Tuna in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wood Smoked Tuna in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wood Smoked Tuna in Oil for free?
Yes absolutely, Since Wood Smoked Tuna in Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wood Smoked Tuna in Oil with water tracking feature?
Wood Smoked Tuna in Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wood Smoked Tuna in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wood Smoked Tuna in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wood Smoked Tuna in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wood Smoked Tuna in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wood Smoked Tuna in Oil
Protein in Wood Smoked Tuna in Oil supports building and repairing tissues.
Builds and repairs tissues in Wood Smoked Tuna in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wood Smoked Tuna in Oil supports immune function.
Supports immune function in Wood Smoked Tuna in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wood Smoked Tuna in Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wood Smoked Tuna in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wood Smoked Tuna in Oil provides energy.
Provides energy in Wood Smoked Tuna in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wood Smoked Tuna in Oil supports muscle growth and strength.
Supports muscle growth and strength in Wood Smoked Tuna in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wood Smoked Tuna in Oil helps in weight management.
Helps in weight management in Wood Smoked Tuna in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wood Smoked Tuna in Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wood Smoked Tuna in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wood Smoked Tuna in Oil supports bone health.
Supports bone health in Wood Smoked Tuna in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wood Smoked Tuna in Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Wood Smoked Tuna in Oil is essential for the health and growth of hair, skin, and nails.
Protein in Wood Smoked Tuna in Oil regulates blood sugar levels.
Regulates blood sugar levels in Wood Smoked Tuna in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wood Smoked Tuna in Oil supports fluid balance.
Maintains Fluid Balance in Wood Smoked Tuna in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wood Smoked Tuna in Oil supports nerve function.
Supports Nerve Function in Wood Smoked Tuna in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wood Smoked Tuna in Oil helps regulate blood pressure.
Regulates Blood Pressure in Wood Smoked Tuna in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wood Smoked Tuna in Oil supports muscle function.
Aids Muscle Function in Wood Smoked Tuna in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wood Smoked Tuna in Oil aids nutrient absorption.
Improves Nutrient Absorption in Wood Smoked Tuna in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wood Smoked Tuna in Oil helps balance pH levels.
Balances pH Levels in Wood Smoked Tuna in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wood Smoked Tuna in Oil supports bone health.
Supports Bone Health in Wood Smoked Tuna in Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 can drained Wood Smoked Tuna in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.