Pick & Mix
Rowntree's
3.48
% from protein96.52
% from carbs96.52
% from fatNutrition Facts
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Pick & Mix Nutrients FAQs
Nutrients
- Pick & Mix has 40mg of Sodium, Na.
What is the calorie content of Pick & Mix?
A typical serving 9 sweets of Pick & Mix contains approximately 84 calories.
You can check the exact calorie content by logging Pick & Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pick & Mix have?
The amount of fat in Pick & Mix depends on the ingredients and preparation method. On average, one serving 9 sweets of Pick & Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pick & Mix have?
The protein content in Pick & Mix depends on the ingredients exists in it. On average, 9 sweets of Pick & Mix contains approximately 0.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pick & Mix, Download Nutribit app for healthier you!
How much sugar does a Pick & Mix have?
On average, 9 sweets contains about 12.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick & Mix.
How Much carbohydrates (carbs) is in Pick & Mix?
The amount of carbohydrates (carbs) in Pick & Mix depends on its serving size and preparation. On average, 9 sweets contains about 19.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pick & Mix.
How Much Fiber is in Pick & Mix?
Pick & Mix contains approximately 0.3 grams of fiber in 9 sweets.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pick & Mix for healthier you!
What vitamins and minerals are in a Pick & Mix?
Pick & Mix contains following minerals:
General
Does Pick & Mix contain caffeine?
Pick & Mix does not contain any caffeine.
Does Pick & Mix contain alcohol?
Pick & Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pick & Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick & Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pick & Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pick & Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick & Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pick & Mix for free?
Yes! Since Pick & Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pick & Mix with water tracking feature?
Nutribit automatically calculates the water content of Pick & Mix and adds it to your daily hydration log. Simply log Pick & Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pick & Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pick & Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pick & Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pick & Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pick & Mix
How to burn 84 calories?
The amount of exercise required to burn off 9 sweets Pick & Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.